Relieve PMS, hormonal acne, fatigue and more with these 60 irresistible recipes designed for cycle syncing! In this must-have guide to menstrual self-care, nutrition coach Inbar Gavra shares healthy, delicious meals that support your mood and activity in each phase of your cycle. A lifesaver for readers with PCOS or hormonal issues, this cookbook offers delicious meals for every phase.
| ISBN: | 9798890031488 |
| Publication date: | 18th November 2024 |
| Author: | Inbar Gavra |
| Publisher: | Page Street Publishing Co |
| Format: | Book |
| Pagination: | 160 pages |
| Genres: |
Women’s health |