The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system.
ISBN: | 9781862042254 |
Publication date: | 5th November 1998 |
Author: | Glynn Macdonald |
Publisher: | Element an imprint of HarperCollins Publishers |
Format: | Hardback |
Pagination: | 192 pages |
Series: | Complete Illustrated Guide |
Genres: |
Complementary and alternative medicine and therapies |