This pamphlets offers a God-centred approach to help people understand anxiety and panic attacks and begin to overcome them. Based on the respected Waverley Abbey Insight Series, it includes both personal insights and practical application, helping to:
Recognise symptoms of both mild and extreme anxiety
Understand sources of extreme anxiety or panic attacks
Deal effectively with various types of anxiety
A helpful, succinct resource for pastors, ministers, chaplains, friends and carers to have to hand for those struggling with anxiety and panic attacks.
