In the face of an acute shortage of therapists, this book aims to teach people the main principles of cognitive behavioural therapy and similar talking therapies to allow them to deal effectively with their own problems.
| ISBN: | 9781847090416 |
| Publication date: | 2nd July 2008 |
| Author: | Colin J Sutherland, Margaret B Sutherland |
| Publisher: | Sheldon |
| Format: | Paperback |
| Pagination: | 112 pages |
| Series: | Overcoming Common Problems Series |
| Genres: |
Coping with / advice about illness and specific health conditions |