This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.
The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world - from flora and fauna to animals and birds that are specially designed to be colored in - alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.
This is a practical way to relax the mind, spark imagination and relieve stress.
| ISBN: | 9781837832149 |
| Publication date: | 25th July 2024 |
| Author: | Holly Macdonald |
| Publisher: | Quadrille an imprint of Quadrille Publishing |
| Format: | Paperback |
| Pagination: | 96 pages |
| Genres: |
Adult colouring and activity books Mindfulness Mind, body, spirit: meditation and visualization |