Inhale calm, exhale your cares Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
| ISBN: | 9781800070516 |
| Publication date: | 14th January 2021 |
| Author: | Publishers, Summersdale |
| Publisher: | Summersdale |
| Format: | Ebook (Epub) |