The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting and abundance, The Economists' Diet is a unique and effective way to lose weight - and successfully keep it off.
| ISBN: | 9781788170819 |
| Publication date: | 2nd January 2018 |
| Author: | Christopher Payne, Rob Barnett |
| Publisher: | |
| Format: | Paperback |
| Pagination: | 320 pages |
| Primary Genre | Diets and dieting, nutrition |
| Recommendations: |
