Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.
| ISBN: | 9781787830608 |
| Publication date: | 4th January 2019 |
| Author: | Publishers, Summersdale |
| Publisher: | Summersdale |
| Format: | Ebook (Epub) |