True spirituality is a mental attitude you can practise at any time.' Dalai LamaYour spiritual journey can take many forms, and it's important to choose the path that's right for you. This handbook will introduce you to traditions and practices with the power to open your heart and broaden your mind. Along with practical tips and enlightening quotes, the insights here are stepping stones towards a better life.
| ISBN: | 9781786851024 |
| Publication date: | 9th February 2017 |
| Author: | Sophie Golding |
| Publisher: | Summersdale Publishers Ltd |
| Format: | Ebook (PDF) |