Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight. Weight Management for Triathletes provides detailed and practical information
| ISBN: | 9781782550891 |
| Publication date: | 13th October 2016 |
| Author: | Ingrid Loos Miller |
| Publisher: | Meyer & Meyer Sport |
| Format: | Paperback |
| Pagination: | 155 pages |
| Genres: |
Multidiscipline sports |