Looking for the key to living a longer, healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. In addition to advice on preventing more than 90 specific conditions, you'll find the top six causes of disease and how to avoid them, common symptoms you should never ignore and ten key steps to disease prevention.
Reader's Digest is dedicated to providing readers with inspiration, ideas and tools that simplify and enrich their lives. As one of the world's leading publishers of health titles, we have a reputation for authority and quality that is second to none.
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