10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Food for Life

View All Editions

£12.99 £11.69

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review

About

Food for Life Synopsis

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.

Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

About This Edition

ISBN: 9781529919660
Publication date: 4th January 2024
Author: Tim Spector
Publisher: Vintage an imprint of Vintage Publishing
Format: Paperback
Pagination: 528 pages
Primary Genre Cookery, Food and Drink
Other Genres:

Press Reviews

Author

You Might Also Like...

Eating to Extinction

Dan Saladino

Paperback

In Stock

£9.89 £10.99

A Gothic Cookbook

Ella Buchan and 1 more

Hardback

In Stock

£18.00 £20.00

Glucose Revolution

Jessie Inchauspe

Paperback

In Stock

£17.09 £18.99

Fibre for Life

Dr Khosro Ezaz-Nikpay

Hardback

In Stock

£15.29 £16.99

Food of the Cods

Daniel Gray

Hardback

In Stock

£11.69 £12.99

Peat and Whisky

Mike Billett and 1 more

Paperback

In Stock

£11.69 £12.99