Easy, make-ahead meals for a healthier lifestyle!
The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world.
Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as:
| ISBN: | 9781440568527 |
| Publication date: | 18th August 2014 |
| Author: | Brooke McLay, Launie Kettler |
| Publisher: | Everything an imprint of Adams Media |
| Format: | Paperback |
| Pagination: | 304 pages |
| Series: | Everything® Series |
| Genres: |
National and regional cuisine Cooking with specific gadgets, equipment, utensils or techniques Cookery, Food and Drink |