Full of fresh perspectives and intelligent thinking, How to be Curious offers a wealth of content on real-life issues, such as advice on setting boundaries and finding purpose, building resilience and thriving alone. If you're in need of help, or simply curious and want to learn more, award-winning journalist, and Features Editor at Stylist magazine, Meena Alexander brings you articles and tips, interviews with experts, reader quizzes and real-life case studies. Divided into four sections - work, relationships, wellbeing and you - topics include:- how to argue better- habits and how to make and break them- bio-hacks to make you feel more alert- the comparison curse- setting boundaries- how to battle burnout- the power of boredomWith a foreword written by Stylist's editor-in-chief, Lisa Smosarski and insight from: Sarah EllisDr Julia RaveyFrancesca SpecterCharlene Gisele Natalie LueHattie MacAndrewsKatherine Morgan SchaflerKaren GlassBen Ramalingam
| ISBN: | 9781035404728 |
| Publication date: | 15th February 2024 |
| Author: | Stylist Magazine and Meena Alexander |
| Publisher: | Headline Home an Imprint of Headline Publishing Group |
| Format: | Hardback |
| Pagination: | 240 pages |
| Primary Genre | Self Help and Personal Development |
