Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.
| ISBN: | 9781009228961 |
| Publication date: | 1st August 2024 |
| Author: | Charlotte N Markey |
| Publisher: | Cambridge University Press |
| Format: | Paperback |
| Pagination: | 296 pages |
| Genres: |
Coping with / advice about body image issues Age groups: adolescents Coping with / advice about eating disorders Coping with / advice about mental health issues Diets and dieting, nutrition Popular medicine and health |