This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.
| ISBN: | 9780859696524 |
| Publication date: | 24th September 1992 |
| Author: | Frank Tallis |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 138 pages |
| Series: | Overcoming Common Problems |
| Genres: |
Family and health |