Start living authentically! Who the F*ck Are You? helps you connect with your true self through a series of 200+ writing prompts and exercises.Amongst all the photo filters, online shopping, and family and societal pressures, it's not hard for us to start presenting a heavily curated—but ultimately hollow—version of ourselves to the world. So how do you stop presenting who you think you should be and start living as who you really are? How do you live your life according to your own values and goals? With this fun and irreverent guided workbook:Explore your values, strengths, and personalityDevelop compassion for yourself and othersLive with integrity and take responsibility for yourselfDevelop self-confidence and manage your emotions Find your life's purposeOnce you realize your true potential, you'll find you have the respect of others—as well as yourself. With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you.
ISBN: | 9780785846482 |
Publication date: | 24th April 2025 |
Author: | Editors of Chartwell Books |
Publisher: | Chartwell Books |
Format: | Paperback |
Pagination: | 192 pages |
Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Thematic journals and notebooks Coping with / advice about personal, social and health topics |