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The Quick and Easy Instapot Diet Cookbook

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The Quick and Easy Instapot Diet Cookbook Synopsis

Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds. 

Managing a busy, non-stop lifestyle and finding it hard to maintain or lose weight easily? You can make reaching your weight-loss goals a little easier with the quick-to-make, delicious, and calorie-conscious recipes in The Quick and Easy Instant Pot Diet Cookbook. Adapted from Nancy Hughes's Thinner in an Instant cookbook, this affordable edition offers you the best, go-to, 350-calories-and-under recipes that will make losing weight more delicious and less challenging.

Convenience combined with control is a recipe for success, and cooking with an Instant Pot ticks all the basic dieting guidelines:
 
  • Spend less time in the kitchen.
  • Choose make-ahead meals so you can control your food rather then eating on the go.
  • Take meal prep and cooking out of your daily stress factors (without having to sign up for expensive weight-loss food delivery meals).

The recipe selection focuses on fan favorites-soon to become your new go-to favorites-for every meal, including snacks and desserts (Yes-desserts too!).

Every recipe is:
 
  • Low calorie at 350 calories or under
  • Made with a limited number of affordable, easy-to-find ingredients
  • Quick to prep
  • Nutritious and delicious, making it easy to stick to your plan, whether your goal is 5 pounds or 50
  • Accompanied by nutritional analysis, including calories, fats, cholesterol, salt, and other information, making this a great choice for dieters with health issues outside of weight

It's time to get started-so dust off your electric pressure cooker and start making meals that will make you feel confident and healthy again.

About This Edition

ISBN: 9780760383582
Publication date: 25th May 2023
Author: Nancy S Hughes
Publisher: New Shoe Press
Format: Paperback
Pagination: 96 pages
Series: New Shoe Press
Genres: Cookery / food for calorie counting
Cooking with specific gadgets or techniques: slow cooking / cookers
Quick and easy cookery