One in four UK women workers say they're currently unable to manage the levels of pressure and stress they're experiencing, 81% of women have felt so stressed at some point over the last year they felt overwhelmed or unable to cope, compared to 67% of men, and according to Forbes; 60% of women who juggle work and caregiving responsibilities are now providing more care than before the pandemic. These stresses and demands are something that Denise is all too familiar with; as an athlete, a broadcaster, woman, and a mother, her life, like that of all women, is one of constant adaptation. Now, having recently turned 50, with her youngest child in nursery, Denise wants to help women unlock the power of adaptability. She wants to teach women how to be their own life-coach and how to meet the demands of the different roles they take on in life.
ISBN: | 9780349441870 |
Publication date: | 13th March 2025 |
Author: | Denise Lewis |
Publisher: | Piatkus |
Format: | Hardback |
Pagination: | 320 pages |
Genres: |
Self Help and Personal Development Autobiography: sport Memoirs Management: leadership and motivation Assertiveness, motivation, self-esteem and positive mental attitude |