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Your Journey, Your Way

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Your Journey, Your Way Synopsis

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.

'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader

'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner

'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist

'Deeply researched, inspiring, could be read profitably by anyone' Observer

About This Edition

ISBN: 9780241999400
Publication date:
Author: Horatio Clare
Publisher: Penguin Books an imprint of Penguin Books Ltd
Format: Paperback
Pagination: 384 pages
Genres: Mental health services
Care of people with mental health issues
Neurosciences
Coping with / advice about personal, social and health topics
Mind, body, spirit: thought and practice
Social and ethical issues
Psychology: emotions
Psychiatry