Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.
'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader
'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner
'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist
'Deeply researched, inspiring, could be read profitably by anyone' Observer
ISBN: | 9780241999400 |
Publication date: | 20th February 2025 |
Author: | Horatio Clare |
Publisher: | Penguin Books an imprint of Penguin Books Ltd |
Format: | Paperback |
Pagination: | 384 pages |
Genres: |
Mental health services Care of people with mental health issues Neurosciences Coping with / advice about personal, social and health topics Mind, body, spirit: thought and practice Social and ethical issues Psychology: emotions Psychiatry |