Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book was made for walking!
| ISBN: | 9780241278598 |
| Publication date: | 16th January 2017 |
| Author: | Nina Barough |
| Publisher: | |
| Format: | Paperback |
| Pagination: | 192 pages |
| Series: | Try It! |
| Primary Genre | Non-Fiction Books of the Month |
| Recommendations: |