Yes! You can lose a stone in a month and my trial dieters proved it.
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.
I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
| ISBN: | 9780099543145 |
| Publication date: | 6th January 2011 |
| Author: | Rosemary Conley |
| Publisher: | Arrow Books an imprint of Random House |
| Format: | Paperback |
| Pagination: | 383 pages |
| Genres: |
Fitness and diet Diets and dieting, nutrition Self Help and Personal Development |