New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:
- More flexibility in what you eat
- Allows you to include carbohydrates in your diet
- Trains your body to burn fat for energy rather than banning fats altogether
- Includes more options for vegetarians, vegans and those who want to limit their meat intake
This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.
| ISBN: | 9780091935573 |
| Publication date: | 18th March 2010 |
| Author: | Eric C Westman, Stephen D Phinney, Jeff Volek |
| Publisher: | Vermilion an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 393 pages |
| Genres: |
Diets and dieting, nutrition Metabolism Cookery for specific diets and conditions Health and wholefood cookery Popular medicine and health Fitness and diet Self Help and Personal Development |