"Written with guidance from the NSPCC, Ant and Dec’s children’s book debut encourages emotional well-being in cheery, easy-to-follow style"
Propa Happy sees pillars of primetime TV, Ant McPartlin and Declan Donnelly, deliver a lively, inclusive guide to emotional health and happiness. Written with guidance from the NSPCC, and in consultation with a child psychology expert, this smartly-designed, visually engaging handbook is packed with jokes, challenges and quizzes, with activities designed to help kids find their way to happiness alongside tonnes of invaluable advice.
Lending itself nicely to being used at home and in the classroom, Propa Happy kicks off in exuberant style by inviting readers to “Be PROUD to let others see how AMAZING you are!” before explaining that happiness comes from within, and means something different to us all. The first chapter focuses on the individual, and includes exercises to help readers explore who they are, and what makes them happy
The book goes on to explore everything from friendship, the power of kindness, and how to be a good friend, to how to boost your mood. Practical and inspirational, with the authors’ proceeds going to the NSPCC, it’s a terrific toolkit for mindfulness and positive thinking.