Books By Penelope Easten - Author

Penelope Easten was born in Wales, & studied Biological Sciences at Cambridge University, England. She abandoned a PhD to train in Alexander technique, qualifying in 1989. After training she studied with Miss Goldie, then 86, who stripped away everything she had learnt, and rebuilt it as she saw the technique should be. Since then, Penelope has sought to understand the differences of her approach, and the historical reasons for them. She has been teaching these differences to the Alexander profession internationally since 2004; her booklet "My lessons with Miss Goldie" has sold worldwide. Penelope's first love was dance, and she is passionate about teaching people to move better in the activities in their lives, to rediscover ease and strength they thought they'd lost, and how to self-manage their physical problems. Having been twice disabled with chronic fatigue syndrome and fibromyalgia, much of her real learning has been through self-discovery, and teaching this is at the core of her work. She is a