Books By Jon Lackland - Author

Jon Lackland tried many times to give up the drinking that was devastating his career and family relationships, leading him to write this book. In his early forties, having found group therapy couldn't help him and almost at the point of no return, he applied himself to fixing his problem by himself once and for all and devised a completely new strategy to progressively reduce his intake in a safe, controlled manner. He is also now a community champion for alcohol change charities in the UK.