Books By Aditi Nerurkar - Author

Before becoming a Harvard physician, Dr Nerurkar saw a doctor for debilitating stress, and was told 'Try to relax more.' This fueled her to study the effects of stress on the brain and body. The 5 Resets is a solution-oriented, science-backed approach to reimagining stress and burnout. She has been featured in The New York Times, NPR, The Times, Oprah Magazine, The Today Show, Good Morning America, The Mel Robbins Podcast and Diary of a CEO.