Audiobooks narrated by Wes Grant

HIIT TRAINING: a Scientific Approach to Get in Shape with 10 Minutes Workout a day: To be leaner, St

HIIT stands for High Intensity Interval Training. The most efficient and diversified exercise that helps you reach your fitness goals and maintain your best physical condition with intense and effective short workouts. Studies show that HIIT Training is the best activity for: • Body recomposition: burn fats, define your muscles and start the process for muscular hypertrophy. • Improving all the primary physical skills, like resistance, power, strength and agility. • Improving your physical condition, making you feel healthier and younger (biological rejuvenation). In this program Fitness Academy presents one of the most effective weight loss training plan using High Intensity Interval Training that takes only few minutes per day. HIIT workout is scientifically proven to be an efficient cardiovascular training for burning fat and increasing muscle mass. Here is a preview of what you will discover in HIIT: • Everything you need to know about High Intensity Interval Training (HIIT) and why you should start today. • Simple tests to help you evaluating your current level of fitness. • All you need to get the best out of your HIIT sessions. • Workout routines program with effective exercises for every type of fitness goal. • 10 critical things and false beliefs you need to know before diving into HIIT. • Incredibly effective HIIT workouts that you can perform anywhere, without tools, that last up to 10-15 minutes and make you achieve maximum results. • The best HIIT workouts for beginners, expert and advanced athletes. • 10 warning signs of overtraining, how to set an adequate body rest and injury prevention. • The HIIT diet that helps you lose those extra pounds and resume your perfect shape. and much more!

Fitness Academy (Author), Leonard Grey, Wes Grant (Narrator)

Audiobook

FITNESS COLLECTION: 2 BOOKS IN 1: BODYWEIGHT TRAINING + HIIT TRAINING: Fitness Training and Workou

This guide is the most complete and updated collection available on Bodyweight Exercise. “Bodyweight Training” presents 100 of the most effective bodyweight exercises that can be performed anytime, anywhere. In depth yet practical, 'Bodyweight Training' takes you inside every exercise through anatomical images that reveal primary muscles worked along with the relevant surrounding structures. Studies show that bodyweight Calisthenics training is one of the best activities for: • Body recomposition: burns fats, defines your muscles and starts the process of muscular hypertrophy. • Improving all the primary physical skills, like endurance, power, strength and agility. • Improving your body shape making you feel healthier and younger (biological rejuvenation). With a highly systematic approach, the manual delves into the physiology behind strength training and equips the reader to adequately prepare their body for the rigors of bodyweight training. Extensive information on body part splits and population modifications, allow one to construct a routine that fits its lifestyle and skill level. 10-week strength training plan―Develops healthy strength training habits with a program that can be customized based on your personal experience and stamina.

Fitness Academy (Author), Leonard Grey, Wes Grant (Narrator)

Audiobook

The Fitness Training Revolution: Body by Science: Improve your Body Composition through Strength and

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym. Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Building muscle has never been easier or faster than with this revolutionary weekly training program. In Body By Science, powerful athlete Leonard Mitchell collaborates with numerous fitness medicine experts to present a scientifically proven formula to maximize muscle development in just 4 hours a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program to increase strength, speed up metabolism, and build muscle for a total fitness experience. In this book, you'll learn something most kids will never know: The exact methods of eating and exercising that make gaining 10 to 15 pounds of lean muscle mass a breeze. . . and it only takes a few months. Here are just a few of the things you will discover in this book: The 3 scientific laws of muscle growth and fat loss that literally force your body to get bigger, leaner and stronger. (And no, they have nothing to do with 'muscle confusion', 'functional training' or any other pseudoscientific nonsense.) A training system to paint by numbers to build a full crate. . . wide back. . . powerful legs. . . and protruding arms. . . with only 4 hours of exercise per week. Imagine enjoying higher energy levels, less aches and pains, and a better spirit. And imagine feeling like your fitness is finally under your control. . . and permanently. This book shows you how.

Leonard Mitchell (Author), K.Prince Munetsi, Mark Wheeler, Wes Grant (Narrator)

Audiobook

Accounting: Tips about Balance Sheets, Salary, Taxes, and More

This is a 2-book bundle, consisting of these books: Book 1: When it comes to considering your finances, many decisions are involved. The numbers count! So, in order to understand those numbers, some terms have to be understood first. The words that are used in the financial world, can be daunting at times. But fear no longer, my good friend. Help is on the way! Book 2: A lot of business owners and managers get many things right, but there are also things they can do better. Take communication skills for example: Are you really effective enough at communicating. Are you good at delegating responsibilities?

Gerard Howles, Nathan Sides (Author), Chloe Jacobson, Wes Grant (Narrator)

Audiobook

Accounting: Business and Numbers That You Need to Succeed

This is a 2-book bundle, consisting of these books: Book 1: When doing taxes, accounting, or income statements, many people are puzzled. It starts with knowing what is what: the definitions. Then, filling out the balance sheets and the numbers, can be an equally complicated task as well. And finally, most people want to get the most out of their business or salary: The highest return, the lowest costs, and the lowest amount of taxes paid. Book 2: Running a business can be a joy and a pain. It all depends on how you handle it. Other factors that contribute to your success or failure may be the demand, the market, the numbers, accounting, and the nature of your brand or product.

Gerard Howles, Nathan Sides (Author), Chloe Jacobson, Wes Grant (Narrator)

Audiobook

Accounting: Accounting and Other Business Techniques for Entrepreneurs

This is a 2-book bundle, consisting of these books: Book 1: This guide covers a whole range of topics related to doing your accounting tasks and numbers properly. Such topics include: Netting Advance payments Liquidation preference Rollover risk Leasebacks Gearing Liens Net interest margins Parallel loans Defeasance Book 2: Today, we’ll tackle several skills and abilities you should master before you start or run a business. These are: Communication tools and skills that are typically used in the workplace. Too many problems exist in businesses because of miscommunication, delays, and faulty reasoning. Presentation skills. These will come in handy when selling, getting partners, negotiating, or marketing a product or service. We will go over some tips that can boost your presentation skills.

Gerard Howles, Nathan Sides (Author), Chloe Jacobson, Wes Grant (Narrator)

Audiobook

Small Business: How to Negotiate and Do Your Own Accounting

This is a book combo with the following titles in it: Book 1: When doing taxes, accounting, or income statements, many people are puzzled. It starts with knowing what is what: the definitions. Then, filling out the balance sheets and the numbers, can be an equally complicated task as well. And finally, most people want to get the most out of their business or salary: The highest return, the lowest costs, and the lowest amount of taxes paid. Book 2: Running a business can be a joy and a pain. It all depends on how you handle it. Other factors that contribute to your success or failure may be the demand, the market, the numbers, accounting, and the nature of your brand or product. Book 3: Are you okay at it but you could use some more information? Do you feel like you can get more out of a deal if you just play it right? These questions are at the heart of this quick guide. Inside of this book, we will show you the ropes of the most important negotiation skills.

Gerard Howles, Nathan Sides, Tom Hendrix (Author), Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Small Business: The Skills Every Person in Business Should Know

This is a book combo with the following titles in it: Book 1: This guide covers a whole range of topics related to doing your accounting tasks and numbers properly. Such topics include: Netting Advance payments Liquidation preference Rollover risk Leasebacks Gearing Liens Net interest margins Parallel loans Defeasance Book 2: Today, we’ll tackle several skills and abilities you should master before you start or run a business. These are: Communication tools and skills that are typically used in the workplace. Too many problems exist in businesses because of miscommunication, delays, and faulty reasoning. Presentation skills. These will come in handy when selling, getting partners, negotiating, or marketing a product or service. We will go over some tips that can boost your presentation skills. Book 3: Through this book, your negotiation skills will receive a significant boost as knowledge of the practice of effective negotiating will be induced into your mind. When you know how to do it, you will be better prepared. Crucial tips and tricks will be provided to help you get the most out of every situation, assess the other’s cards beneath the table, and reach agreements that satisfy long term trust issues and encourage stronger relationships with you and the person you are negotiating with.

Gerard Howles, Nathan Sides, Tom Hendrix (Author), Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Small Business: Learn More Business Skills You Will Need to Succeed

This is a book combo with the following titles in it: Book 1: When it comes to considering your finances, many decisions are involved. The numbers count! So, in order to understand those numbers, some terms have to be understood first. The words that are used in the financial world, can be daunting at times. But fear no longer, my good friend. Help is on the way! Book 2: A lot of business owners and managers get many things right, but there are also things they can do better. Take communication skills for example: Are you really effective enough at communicating. Are you good at delegating responsibilities? Book 3: Some elements of negotiating are often neglected when people discuss the art of such an important event. Negotiation skills involve many different aspects, such as reading the other person’s intentions and boundaries, mediation skills, decision-making, preparation, clarifying information to communicate better, etc.

Gerard Howles, Nathan Sides, Tom Hendrix (Author), Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Business Management: Get Better at Accounting, Negotiation, and Job Interviews

These subjects are included in this combo: Subject 1: When doing taxes, accounting, or income statements, many people are puzzled. It starts with knowing what is what: the definitions. Then, filling out the balance sheets and the numbers, can be an equally complicated task as well. And finally, most people want to get the most out of their business or salary: The highest return, the lowest costs, and the lowest amount of taxes paid. Subject 2: Running a business can be a joy and a pain. It all depends on how you handle it. Other factors that contribute to your success or failure may be the demand, the market, the numbers, accounting, and the nature of your brand or product. Subject 3: Are you okay at it but you could use some more information? Do you feel like you can get more out of a deal if you just play it right? These questions are at the heart of this quick guide. Inside of this book, we will show you the ropes of the most important negotiation skills. Subject 4: Do you have the feeling that you are not prepared to face an invasive number of questions about your accomplishments and career choices? Well, have no fear, my friend. You are at the right address. This book can guide you along. Topics that will be discussed in this book include how to make a lasting first impression, asking specific questions about your motivation, how to dress, what to bring, how to react on the phone (if applicable), how to show your interviewer that you are listening and interacting, etc.

Derrick Foresight, Gerard Howles, Nathan Sides, Tom Hendrix (Author), Aaron Miller, Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Business Management: Learn to Do Accounting, Negotiation, and Job Interviews

These subjects are included in this combo: Subject 1: This guide covers a whole range of topics related to doing your accounting tasks and numbers properly. Such topics include: Netting Advance payments Liquidation preference Rollover risk Leasebacks Gearing Liens Net interest margins Parallel loans Defeasance Subject 2: Today, we’ll tackle several skills and abilities you should master before you start or run a business. These are: Communication tools and skills that are typically used in the workplace. Too many problems exist in businesses because of miscommunication, delays, and faulty reasoning. Presentation skills. These will come in handy when selling, getting partners, negotiating, or marketing a product or service. We will go over some tips that can boost your presentation skills. Subject 3: Through this book, your negotiation skills will receive a significant boost as knowledge of the practice of effective negotiating will be induced into your mind. When you know how to do it, you will be better prepared. Crucial tips and tricks will be provided to help you get the most out of every situation, assess the other’s cards beneath the table, and reach agreements that satisfy long term trust issues and encourage stronger relationships with you and the person you are negotiating with. Subject 4: The people who are most prepared usually stand the highest chance to make a good impression on the interviewer. Aside from questions like “tell me about yourself” or “how would you describe yourself,” they will look for competent employees who know how to sell their skillset with confidence. They want to know about your weaknesses, and if those weaknesses will create any problems in their company.

Derrick Foresight, Gerard Howles, Nathan Sides, Tom Hendrix (Author), Aaron Miller, Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Small Business Skills: Learn to Do Your Own Accounting, Negotiate Better, and Do a Lot More

These subjects are included in this combo: Subject 1: When it comes to considering your finances, many decisions are involved. The numbers count! So, in order to understand those numbers, some terms have to be understood first. The words that are used in the financial world, can be daunting at times. But fear no longer, my good friend. Help is on the way! Subject 2: A lot of business owners and managers get many things right, but there are also things they can do better. Take communication skills for example: Are you really effective enough at communicating. Are you good at delegating responsibilities? Subject 3: Some elements of negotiating are often neglected when people discuss the art of such an important event. Negotiation skills involve many different aspects, such as reading the other person’s intentions and boundaries, mediation skills, decision-making, preparation, clarifying information to communicate better, etc. Subject 4: This book will lead you in your next job interview. It will help you understand the reasons why interviewers ask specific probing questions and how to answer them. Being prepared for those questions can increase your chances of getting the job you want.

Derrick Foresight, Gerard Howles, Nathan Sides, Tom Hendrix (Author), Aaron Miller, Chloe Jacobson, Doug Greene, Wes Grant (Narrator)

Audiobook

Audiobooks Narrated by Wes Grant