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Audiobooks Narrated by Virginia Harton
Browse audiobooks narrated by Virginia Harton, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
In this set of 10 audiobooks Virginia Harton will take you through a series of powerful Reiki healing meditations.
Reiki meditation will relax your mind and reduce stress. It will give clarity of thought. The meditation increases your perception and visualization. It raises your consciousness and betters your ability to solve problems. It is widely known to cure many maladies It is ideal for post-surgery healing. It aids good sleep. Reiki meditation works well with other healing/medical processes. It removes energy blocks in your body, enabling free energy flow, which gives you a healthy body. It is a self-development and transformation tool. The producers advise listeners not to substitute proven medical treatments for life-threatening conditions with alternative modalities including Reiki. It is advisable to use Reiki treatment as an addition to proven medical treatments.
Item List
- Powerful Reiki Healing Meditation: ANCESTRAL ADDICTION, 2. Powerful Reiki Healing Meditation: VISION QUEST FOR LIFE PURPOSE, 3. Powerful Reiki Healing Meditation FOR INNER CONFIDENCE, 4. Powerful Reiki Healing Meditation FOR DEEP SLEEP, 5. Powerful Reiki Healing Meditation FOR PHYSICAL PAIN, 6. Powerful Reiki Healing Meditation: CHAKRA BALANCING, 7.Powerful Reiki Healing Meditation FOR FEAR AND ANXIETY, 8. Powerful Reiki Healing Meditation TO STOP SMOKING, 9. Powerful Reiki Healing Meditation FOR WEIGHT LOSS, 10. Powerful Reiki Healing Meditation: MORNING MEDITATION
This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful Reiki meditation for ancestral addiction You will set a crystal clear intention to be free of ancestral addiction. You will give yourself permission to fully receive the miracle of this healing and you will ask the Reiki energy to help you. You will set this intention with strong focus and conviction in your mind and body. You will silently say to yourself “My intention is to be free of ancestral addiction. You don’t have to know how this is going to happen as you surrender to the powerful healing of Reiki. You just relax and trust the process.
Powerful Reiki Healing Meditation for Physical Pain Reiki is a multi-purposed method that can heal both physical and emotional ailments. Through Reiki, some patients suffering from pain due to cancer, injury, or psychological or emotional distress have found relief where other methods were not successful. People may use Reiki to find relief from not only the physical aspects of chronic pain, but also the anxiety that often comes with it. Several studies have found that Reiki treatments seem to relax patients, reduce fatigue and depression, and strengthen a person’s overall sense of well-being. In this recording, Virginia Harton will take you through a gentle but Powerful Reiki healing meditation to help you to deal with the trauma of physical pain. Reiki can resolve pain by allowing healing energy to flow freely. The result is reduced pain and tension, as well as feelings of relaxation and rejuvenation.
In this powerful Reiki healing meditation you gently close your eyes and you set your intention to give yourself permission to go on an inner vision quest to find out what your purpose in life is. What is God’s idea as your life? The answer is within you. You just let go and totally trust the process. Virginia Harton will lovingly guide you through this powerful Reiki meditation. You start by bringing your focus to your breathing. Breathing in deeply, in through your nose and exhaling gently out through your mouth. Life is a journey not a destination. You have many gifts and natural talents whether you are aware of this or not. You silently ask the stillness “what is your life purpose. The answer comes from the stillness. How may you serve humanity, the answer comes effortlessly from the stillness, your inner wisdom opening. “What is gods idea as your life” opening up to your true self, who are you destined to become. The wisdom lies within. Knowing and feeling the answers as they flow from the river of your true self, the river of being, the space less space within. You are here to serve, all of life, all beings, all connected by source energy, dancing its dance, serving it in oneness and love.
What is insomnia?
Since there is no "normal" amount of sleep, a diagnosis of insomnia does not depend on the number of hours a person sleeps. Instead, it's defined as an inadequate quantity or quality of sleep that interferes with normal daytime functioning. For some people, insomnia means difficulty in falling asleep, for others it's difficulty in maintaining sleep, and for still others it's early awakening.
Everyone has a rough night or two, and about 30% of adults have occasional or short-term insomnia. Chronic insomnia, though, lasts for more than three weeks. About 10% of adults experience chronic insomnia, and most need treatment to get relief. You can help your doctor evaluate your problem by keeping a sleep diary, which tracks such things as: number and time of caffeinated beverages during the day, naps during the day, your bedtime the previous night, and number of awakenings during the night.
Treating insomnia
Relaxation training. Learn deep breathing, progressive muscular relaxation, or meditation. Relaxing your mind at bedtime will help you drift off to sleep
This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful yet very gentle Reiki meditation for inner confidence. As you gently deepen your breath the divine light of Reiki washes your body and mind of any thoughts that cause you to feel less confident in yourself. The reiki flows into the garden of your unconscious mind healing negative thoughts and belief systems that cause you to lose confidence in yourself. You don't have to know what they are as you totally trust the Reiki as it flows bringing positive change into your life. In this moment you visualise in your imagination that on the inside of your belly button there is a spark of light that represents your inner confidence. This light is expands as you open to the energy of your inner confident self. It's like a radiant river of pure light in full flow illuminating your inner body and unconscious mind and opening you up more and more to the new confident you; opening you up totally to radiate with inner confidence.
This powerful Reiki Healing meditation is designed to assist you to lose weight, eat mindfully with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state. Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems. Most people who need to lose weight can get health benefits from losing even a small amount - about 5% - of their weight if they keep it off. Health problems linked to being overweight: If you're overweight or obese, you have a higher risk of: high blood pressure, heart disease, stroke, type 2 diabetes, some types of cancer, osteoarthritis, and back pain. You can find out if you're overweight by calculating your body mass index (BMI). This shows whether you're a healthy weight for your height. The size of your waist is also important. If it's too large, your risk of health problems is higher.
This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful yet very gentle Reiki meditation for smoking cessation. You will set a powerful crystal clear intention to become a non smoker. You will give yourself permission to give up smoking and you will ask the Reiki energy to help you. You will set this intention with strong focus and conviction in your mind and body.
This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful Reiki meditation for ancestral addiction You will set a crystal clear intention to be free of ancestral addiction. You will give yourself permission to fully receive the miracle of this healing and you will ask the Reiki energy to help you. You will set this intention with strong focus and conviction in your mind and body. You will silently say to yourself "My intention is to be free of ancestral addiction. You don't have to know how this is going to happen as you surrender to the powerful healing of Reiki. You just relax and trust the process.
Powerful Reiki Healing Meditation for Physical Pain Reiki is a multi-purposed method that can heal both physical and emotional ailments. Through Reiki, some patients suffering from pain due to cancer, injury, or psychological or emotional distress have found relief where other methods were not successful. People may use Reiki to find relief from not only the physical aspects of chronic pain, but also the anxiety that often comes with it. Several studies have found that Reiki treatments seem to relax patients, reduce fatigue and depression, and strengthen a person's overall sense of well-being. In this recording, Virginia Harton will take you through a gentle but Powerful Reiki healing meditation to help you to deal with the trauma of physical pain. Reiki can resolve pain by allowing healing energy to flow freely. The result is reduced pain and tension, as well as feelings of relaxation and rejuvenation.
Virginia Harton will lovingly guide you through this powerful Reiki meditation. You start by bringing your focus to your breathing. Breathing in deeply, in through your nose and exhaling gently out through your mouth. Life is a journey not a destination. You have many gifts and natural talents whether you are aware of this or not. You silently ask the stillness "what is your life purpose. The answer comes from the stillness. How may you serve humanity, the answer comes effortlessly from the stillness, your inner wisdom opening. "What is gods idea as your life" opening up to your true self, who are you destined to become. The wisdom lies within. Knowing and feeling the answers as they flow from the river of your true self, the river of being, the space less space within. You are here to serve, all of life, all beings, all connected by source energy, dancing its dance, serving it in oneness and love.
In this powerful Reiki healing meditation you gently close your eyes and you set your intention to give yourself permission to go on an inner vision quest to find out what your purpose in life is. What is God’s idea as your life? The answer is within you.
You just let go and totally trust the process. Virginia Harton will lovingly guide you through this powerful Reiki meditation. You start by bringing your focus to your breathing. Breathing in deeply, in through your nose and exhaling gently out through your mouth.
Life is a journey not a destination. You have many gifts and natural talents whether you are aware of this or not.
You silently ask the stillness “what is your life purpose. The answer comes from the stillness. How may you serve humanity, the answer comes effortlessly from the stillness, your inner wisdom opening. “What is gods idea as your life” opening up to your true self, who are you destined to become. The wisdom lies within. Knowing and feeling the answers as they flow from the river of your true self, the river of being, the space less space within. You are here to serve, all of life, all beings, all connected by source energy, dancing its dance, serving it in oneness and love.
