Audiobooks narrated by Tess Degenstein

Closer Together: Knowing Ourselves, Loving Each Other

Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders. As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto 'first lady' and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt-to name just a few-as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: - How does the way we were raised contribute to our sense of self? - How can we better prepare ourselves to deal with big emotions? - What do we need from our relationships, and what can we contribute to them? - What role do physical activity and creative pursuits play in mental health? - How can we let go of what doesn't serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.

Sophie Grégoire Trudeau (Author), Jonathan Watton, Maggie Huculak, Richard Clarkin, Sophie Grégoire Trudeau, TBD, Tess Degenstein (Narrator)

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Burning Questions: Essays and Occasional Pieces 2004–2021

Brought to you by Penguin. From cultural icon Margaret Atwood comes a brilliant collection of essays -- funny, erudite, endlessly curious, uncannily prescient -- which seek answers to Burning Questions such as: Why do people everywhere, in all cultures, tell stories? How much of yourself can you give away without evaporating? How can we live on our planet? Is it true? And is it fair? What do zombies have to do with authoritarianism? In over fifty pieces Atwood aims her prodigious intellect and impish humour at the world, and reports back to us on what she finds. This roller-coaster period brought the end of history, a financial crash, the rise of Trump and a pandemic. From debt to tech, the climate crisis to freedom; from when to dispense advice to the young (answer: only when asked) to how to define granola, we have no better guide to the many and varied mysteries of our universe. Read by: Amanda Cordner, Amelia Sargisson, Ann Dowd, Ann-Marie MacDonald, Becky Hardie, Ciarán Hinds, Claudia Dey, Damian Rogers, Dr. Asha de Vos, Dr. Vincent Lam, Esi Edugya, Georgia Toews, Heather O'Neill, Ian Davidson, Kaniehtiio Horn, Katie Ryerson, Kelly McCormack, Lee Boudreaux, Lorna Crozier, Margaret Atwood, Marie Henein, Megan Follows, Naomi Alderman, Omar El-Akkad, Patricia Zurita, R.H. Thomson, Rebecca Liddiard, Robyn Doolittle, Stephanie Belding, Stephen Ouimette, Tess Degenstein, Tiffany Ayalik, Tomson Highway, Tori Dunlap, Yasmeen Hassan, Yvonne Boyer © Margaret Atwood 2022 (P) Penguin Audio 2022

Margaret Atwood (Author), Amanda Cordner, Amelia Sargisson, Ann Dowd, Ann-Marie MacDonald, Ann-Marie Macdonald, Ciarán Hinds, Esi Edugyan, Kaniehtiio Horn, Lorna Crozier, Margaret Atwood, Naomi Alderman, Omar El Akkad, Stephanie Belding, Tess Degenstein, Tori Dunlap (Narrator)

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Hello I Want to Die Please Fix Me: Depression in the First Person

Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers. Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

Anna Mehler Paperny (Author), Tess Degenstein (Narrator)

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I Become a Delight to My Enemies

Dark, cutting, and coursed through with bright flashes of humour, crystalline imagery, and razor-sharp detail, I Become a Delight to My Enemies is a gut-wrenchingly powerful, breathtakingly beautiful meditation on the violence and shame inflicted on the female body and psyche. An experimental fiction, I Become a Delight to My Enemies uses many different voices and forms to tell the stories of the women who live in an uncanny Town, uncovering their experiences of shame, fear, cruelty, and transcendence. Sara Peters combines poetry and short prose vignettes to create a singular, unflinching portrait of a Town in which the lives of girls and women are shaped by the brutality meted upon them and by their acts of defiance and yearning towards places of safety and belonging. Read by a multi-voice ensemble cast, with original vocal accompaniment, I Become a Delight to My Enemies is a hybrid in form and an awe-inspiring example of the exquisite force of words to shock and move. The 15-person cast includes: Angela Asher Amanda Cordner Tess Degenstein Pearl Harbour Maggie Huculak Pam Hyatt Jani Lauzon Justin Miller Amy Nostbakken Paloma Nuñez Martin Roach Norah Sadava Amelia Sargisson Nicole Stamp Michaela Washburn

Sara Peters (Author), Amanda Cordner, Amelia Sargisson, Amy Nostbakken, Angela Asher, Jani Lauzon, Justin Miller, Maggie Huculak, Michaela Washburn, Nicole Stamp, Norah Sadava, Paloma Nuñez, Pam Hyatt, Pearl Harbour, Tess Degenstein (Narrator)

Audiobook

Audiobooks Narrated by Tess Degenstein