Audiobooks narrated by Kerry Howard

Audiobooks Narrated by Kerry Howard

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The Trouble With Trauma

Our ultimate need as human beings is for connection, because without connections to other living beings, we would die. We are neurologically 'hard wired' for connection. But what is connection? Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you read this book, you will understand how our need for connection is the absolute core requirement of our ability to develop as human beings, why we struggle without it, and what we need to do to change it. As human beings our whole lives are about connecting with others. From the time we are born, we are dependent upon being connected. It is the basis of our ability to sustain life. In our primal old brain, our amygdala senses that our ability to be connected is literally about life and death. The difficulty with having our most basic emotional need being 'connection' is that our main problems as human beings then come from any form of disconnection, or a perceived threat of disconnection. And this is the trouble with trauma: traumatic experience creates a disconnect. Author, psychologist and trauma specialist Kerry Howard believes that our challenges as human beings all centre around a central theme: our childhood issues. These issues are at the basis of all of our health challenges in our lives.

Kerry Howard (Author), Kerry Howard (Narrator)

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What She Left: If you love CLOSE TO HOME and FRIEND REQUEST then you'll love this

Penguin presents the unabridged, downloadable, audiobook production of this year's most haunting and unforgetting debut. Brought to life by a stunning array of actors including Charles Dance, Emilia Clarke and Imogen Stubbs, this is a truly unmissable listen. 'If you liked The Girl on the Train then I think you'll like this just as much, if not more' Scott Pack ****** Who is Alice Salmon? Student. Journalist. Daughter. Lover of late nights, hater of deadlines. That girl who drowned last year. Gone doesn't mean forgotten. Everyone's life leaves a trace behind. But it's never the whole story. 'I will stand up and ask myself who I am. I do that a lot. I'll look in the mirror. Reassure myself, scare myself, like myself, hate myself. My name is Alice Salmon.' When Alice Salmon died last year, the ripples from her tragic drowning could be felt in the news, on the internet, and in the hearts of those closest to her. However, the man who knows her best isn't family or a friend. His name is Professor Jeremy Cooke, an academic fixated on piecing together Alice's existence. Cooke knows that faithfully recreating Alice, through her diaries, text messages, and online presence, has become all-consuming. But he does not know how deep his search will take him into this shocking story of love, loss and obsession where everyone - including himself - has something to hide . . . ******** Praise for What She Left: 'What She Left is an extraordinary and bold creation' Laura Wilson, Guardian 'Every month brings another book billed the new Gone Girl, but we think we've found a winner' Marie Claire 'An absorbing, intricate and extremely original novel. It is also immensely clever and intriguing . . . What She Left is beautifully written and very emotionally involving. I hope that it garners all of the commercial and critical success it deserves' Claire Kendal, author of The Book of You 'Guaranteed to keep you guessing' Irish Independent 'A deliciously modern take on the psychological thriller ... a shifting, mesmerising, mysterious story ... very well-written and intelligently realised, occupying a territory half way between literary novel and thriller ... a memorable debut' Daily Telegraph 'An ingeniously original premise ... addictive' Sunday Express 'What a wonderful new voice. What a pleasure to read a thriller that's so ambitious and so full of emotion and suspense. Bravo!' Nicci French, author of The Memory Game and Blue Monday 'Strikingly modern' Sunday Times 'Intriguing and successful ... a crime thriller from a different angle, Richmond's accomplished debut encourages the reader to become the sleuth ... Genuinely chilling' Maxim Jakubowski 'This is how books should be written; full of trust and respect for the reader, allowing you to follow the darker paths and investigate yourself. This is a book of immense accomplishment, thrilling and clever - I absolutely devoured it, and I am left thinking simply that none of us are quite what we seem' Elizabeth Haynes, author of Into the Darkest Corner and Human Remains

T. R. Richmond (Author), Charles Dance, Daniel Weyman, Emilia Clarke, Imogen Stubbs, Kerry Howard, Roy Mcmillan, Sean Barrett, Sophie Aldred (Narrator)

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