Audiobooks Narrated by Jon Kabat-Zinn Ph.D.

Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn

The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine and healthcare, at home, in the field of education and the world at large. Several million people, including business managers, human resource departments, healthcare workers, teachers, parents and students, have applied the ideas and principles expressed in Emotional Intelligence to their fields with tangible and quantifiable results. Leading with Emotional Intelligence Conversations is an ongoing dialogue series that begins with luminaries in the field of business. In the world of business we have only scratched the surface of how principles of emotional intelligence can increase profitability and efficiency in the workplace. Jon Kabat-Zinn, is renowned for his work as a scientist, writer, and teacher bringing mindfulness into everyday life. He has dedicated his career to the fields of mind/body medicine, integrative medicine, and self-healing. Here, in this groundbreaking audiobook, Jon Kabat-Zinn and Daniel Goleman explore some of the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace.

Jon Kabat-Zinn Ph.D., Prof. Daniel. Goleman Ph.D. (Author), Jon Kabat-Zinn Ph.D., Prof. Daniel Goleman Ph.D. (Narrator)

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients. Through mindfulness, one makes every moment count. By "capturing" the present and living fully within each moment, one can reduce anxiety, achieve inner peace, and enrich the quality of life. With warmth and humor, WHEREVER YOU GO THERE YOU ARE blends stories, poems, and scientific observations with easily followed instructions. The result is a unique audio program that is part inspiration and part study guide to a revolutionary new way of being, seeing, and living.

Jon Kabat-Zinn, Jon Kabat-Zinn Ph.D., Jon Kabat-Zinn, PH.D., Jon Kabat-Zinn, Phd, Ph.D. Jon Kabat-Zinn (Author), Jon Kabat-Zinn, Jon Kabat-Zinn Ph.D., Jon Kabat-Zinn, PH.D., Jon Kabat-Zinn, Phd, Ph.D. Jon Kabat-Zinn (Narrator)

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