Audiobooks narrated by Jen Jayden

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You'll also discover strategies and tools to help you be more aware of your emotions without letting them dictate your interactions. Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, you'll build the skillset needed to boost your EI and improve your relationships.

Matthew Mckay Phd, Matthew Mckay, Phd, Stephanie Catella Psyd, Stephanie Catella, Psy.D. (Author), Jen Jayden (Narrator)

Audiobook

Hacker Culture A to Z: A Fun Guide to the Fundamentals of Cybersecurity and Hacking

Hacker culture can be esoteric, but this entertaining reference is here to help. Written by a longtime hacker, this fun reference introduces you to key people and companies, fundamental ideas, and milestone films, games, and magazines in the annals of hacking. From phreaking to deepfakes, and from APT (advanced package tool) to zombie malware, grasping the terminology is crucial to understanding hacker culture and history. This book from Kim Crawley (8 Steps to Better Security) is written in a conversational style and organized from A to Z. If you're just getting started on your hacker journey, you'll find plenty here to guide your learning and help you understand the references and cultural allusions you come across. More experienced hackers will find historical depth, wry humor, and some perhaps surprising facts about familiar cultural touchstones. This book will help you understand the relationship between hacker culture and cybersecurity; get to know the ideas behind the hacker ethos, like 'knowledge should be free'; explore topics and publications central to hacker culture, from 2600 Magazine to Cult of the Dead Cow; appreciate the history of cybersecurity; learn about key figures in the history of hacker culture; and understand the difference between hackers and cybercriminals.

Kim Crawley (Author), Faith Connor, Jen Jayden (Narrator)

Audiobook

Who Gets to Write Fiction?: Opening Doors to Imaginative Writing for All Students

Writing and sharing fiction allows adolescents to glimpse other lives The current curricular emphasis on analytical writing can make it feel risky to teach creative writing in ELA classrooms. But the opportunity to write fiction in school opens many doors for young people: doors the author argues are critical to the development of our students, our education system, and even our democracy. This book will delight English teachers weary of focusing relentlessly on argument and information writing. Veteran teacher Ariel Sacks vividly describes the many academic, social-emotional, and community-building advantages of teaching imaginative writing in the classroom, not least of which is the impact it has on equity for marginalized students. Her book is a teacher-to-teacher text that folds in detailed, practical guidance about how to design lessons and meet standards, while presenting a powerful central argument: that the writing of fiction should be treated not as a luxury for some, but as a center of the English curriculum for all students.

Ariel Sacks (Author), Jen Jayden (Narrator)

Audiobook

Heart of Stone

Can a monster choose to be good? That's the question facing Kyra Anastas. With snakes for hair and a gaze that turns men to stone, Kyra is a modern-day Medusa, making a living in Chicago as a hitwoman for hire. Feared and hated even by her fellow Mythic, she lives a solitary and bitter existence until a dying millionaire asks Kyra to protect her daughter from supernatural dangers. Eager to be more than just a dealer of death, Kyra takes the job. But the road to redemption will force Kyra to face all her demons-not just the monsters chasing them across the Windy City, but also the horrors that haunt her own evil past.

David W. Burns (Author), Jen Jayden (Narrator)

Audiobook

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one-without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions, including: what are signs and clues of suicide risk; how do I talk with my loved one about their suicidal thoughts; when should I call the police; what do I say and do after a suicide attempt; what treatments for suicidality are available; how can I help the person I care about stay safe; what can I do to help them feel better, too; what can I do to cope better; and what does recovery look like after a suicidal crisis? Written by a psychotherapist with decades of clinical experience in suicidology, this compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety. Drawn from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindful self-compassion, the tools in this book will help you recognize warning signs, improve communication, create a safety plan, know when to seek professional help, and support a loved one in crisis.

Stacey Freedenthal Phd LCSW, Stacey Freedenthal, Phd, LCSW (Author), Jen Jayden (Narrator)

Audiobook

A Dose of Hope

MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone. But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-read book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office. Follow in-depth conversations between doctor and patient, learn about the history of MDMA-assisted therapy, understand how and why it helps, and experience the process for yourself—without ever having to take anything. The treatment presented here is a synthesis of the real experiences and stunning results happening today in trials around the world. Whether you or a loved one suffer from PTSD, or you just want to heal something that’s keeping you from living your best life, don’t miss A Dose of Hope.

Alex Young, Dr. Dan Engle (Author), Dr. Dan Engle, Jen Jayden, Scott Johnson (Narrator)

Audiobook

If You Dare

He'll make her a bet she can't refuse . . . Lily McIntire is in the creepiest mansion in town. Alone. At night. Because she's an idiot-and can't ignore a dare from her cocky and infuriatingly hot co-worker, Marcus Black. But she'll be damned if she's going to give him the satisfaction of winning. Marcus has had a thing for Lily for ages, and he has no intention of losing this bet. His plan? Scare her out of the house, and into his arms. Once there, scaring her turns into protecting her and soon after, into seducing her. And his plan is working . . . Lily is having trouble relegating Marcus to the role of 'asshat' as easily as before. He came to her rescue, and he's actually funny. Charming. Sexy as sin on a stick. But Lily has a strict no-love-in-the-workplace rule, and even one night of the best sex ever won't make her change her mind. So she's calling everything off . . . Surviving a night in the mansion might just be the easy part. Surviving Marcus's increasingly convincing advances is going to take everything she has. Losing is not an option . . . Contains mature themes.

Jessica Lemmon (Author), Jen Jayden (Narrator)

Audiobook

Audiobooks Narrated by Jen Jayden

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