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With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of 'toxic masculinity' and aggressive behaviour in evidence all around us, we need highly sensitive people - especially men - more than ever. Yet for men, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not 'manly' enough. Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own ground-breaking work, Falkenstein incorporates the most up-to-date research on high sensitivity, how it relates to male identity, and provides one-of-a-kind advice and practical tools, including: Self-assessment tests to measure high sensitivity Strategies to cope with overstimulation and intense emotions Exercises that enhance relaxation, mindfulness, and acceptance Advice on self-care and self-compassion Techniques to deal with situations that highly sensitive people often find difficult Interviews with men who have learned to live well with high sensitivity Insights into the key role that highly sensitive men have to play in today's world
Tom Falkenstein (Author), Jack Farrar (Narrator)
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The highly anticipated third book in Sabaa Tahir's New York Times bestselling Ember Quartet. Beyond the Empire and within it, the threat of war looms ever larger. The Blood Shrike, Helene Aquilla, is assailed on all sides. Emperor Marcus, haunted by his past, grows increasingly unstable, while the Commandant capitalizes on his madness to bolster her own power. As Helene searches for a way to hold back the approaching darkness, her sister's life and the lives of all those in the Empire hang in the balance. Far to the east, Laia of Serra knows the fate of the world lies not in the machinations of the Martial court, but in stopping the Nightbringer. But while hunting for a way to bring him down, Laia faces unexpected threats from those she hoped would aid her, and is drawn into a battle she never thought she'd have to fight. And in the land between the living and the dead, Elias Veturius has given up his freedom to serve as Soul Catcher. But in doing so, he has vowed himself to an ancient power that will stop at nothing to ensure Elias's devotion-even at the cost of his humanity.
Sabaa Tahir (Author), Aysha Kala, Fred Gaminara, Freddie Gaminara, Jack Farrar, Samantha Sutherland (Narrator)
Audiobook
'Tahir spins a captivating, heart-pounding fantasy' Us Weekly The sequel to the explosive New York Times bestselling debut AN EMBER IN THE ASHES, that's captivated readers worldwide. A TORCH AGAINST THE NIGHT takes readers into the heart of the Empire as Laia and Elias fight their way north to liberate Laia's brother from the horrors of Kauf Prison. Hunted by Empire soldiers, manipulated by the Commandant, and haunted by their pasts, Laia and Elias must outfox their enemies and confront the treacherousness of their own hearts. In the city of Serra, Helene Aquilla finds herself bound to the will of the Empire's twisted new leader, Marcus. When her loyalty is questioned, Helene finds herself taking on a mission to prove herself-a mission that might destroy her, instead.
Sabaa Tahir, Samantha Sutherland (Author), Aysha Kala, Jack Farrar, Samantha Sutherland (Narrator)
Audiobook
'Tahir spins a captivating, heart-pounding fantasy' Us Weekly Read the explosive New York Times bestselling debut that's captivated readers worldwide. Set to be a major motion picture, An Ember in the Ashes is the book everyone is talking about. What if you were the spark that could ignite a revolution? For years Laia has lived in fear. Fear of the Empire, fear of the Martials, fear of truly living at all. Born as a Scholar, she's never had much of a choice. For Elias it's the opposite. He has seen too much on his path to becoming a Mask, one of the Empire's elite soldiers. With the Masks' help the Empire has conquered a continent and enslaved thousands of Scholars, all in the name of power. When Laia's brother is taken she must force herself to help the Resistance, the only people who have a chance of saving him. She must spy on the Commandant, ruthless overseer of Blackcliff Academy. Blackcliff is the training ground for Masks and the very place that Elias is planning to escape. If he succeeds, he will be named deserter. If found, the punishment will be death. But once Laia and Elias meet, they find that their destinies are intertwined and that their choices will change the fate of the Empire. In the ashes of a broken world one person can make a difference. One voice in the dark can be heard. The price of freedom is always high and this time that price might demand everything, even life itself.
Sabaa Tahir (Author), Aysha Kala, Jack Farrar (Narrator)
Audiobook
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