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Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies
A breakthrough approach to optimize your brain, change your habits, and succeed in school, from a renowned neuroscientist and bestselling author of Change Your Brain, Change Your Life Do you feel like you should be getting better grades? Are you spending more time studying than the A students in your class but not getting the same results? Are you heading back to school after a long break and need a refresher to get more done in less time? With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools-and a healthy brain. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
Daniel G. Amen Md, Daniel G. Amen, M.D. (Author), Alize Castellanos, Chloe Amen, Daniel G. Amen (Narrator)
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The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we're hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they're out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way. The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that-and lose much more if needed. You can also prevent Alzheimer's, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life-right now! From the Hardcover edition.
Daniel G. Amen, Daniel G. Amen, M.D., M.D. Daniel G. Amen, Rn Tana Amen Bsn, Tana Amen (Author), Daniel G. Amen, Daniel G. Amen, M.D., M.D. Daniel G. Amen, Rn Tana Amen Bsn, Tana Amen (Narrator)
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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Contro
A prescriptive guide to restoring cognitive calm, based on Amen Clinic Chief Psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, over-stimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded,over-stimulated brains. Some people describe their brain as being 'in chaos'; others feel that their brain is 'on fire.' But whether they are ultimately diagnosed with 'normal' anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy-Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptivemind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives. From the Hardcover edition.
Joseph A. Annibali, Joseph A. Annibali, MD, Md Joseph A. Annibali (Author), Daniel G. Amen, Daniel G. Amen, M.D., Joseph A. Annibali, Joseph A. Annibali, MD, M.D. Daniel G. Amen, Md Joseph A. Annibali (Narrator)
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