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Audiobooks Narrated by Chloe Cannon
Browse audiobooks narrated by Chloe Cannon, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well.
Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life.
Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes:
● 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health.
● The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight.
● How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy.
● Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health.
What if we explored our relationship to consumption with the same depth and feeling we use to tell stories of great loves and losses?
Americans are caught up in bulk. We guiltily watch Amazon boxes pile up on the porch, wade through endless reviews to find the perfect product, and crave the comforting indulgence of a chain restaurant. In American Bulk, Emily Mester intertwines cultural critique and personal history to explore how the things we buy, eat, amass, and discard become an intimate part of our lives. With humor and sharp intellect, she reflects on the joys and anxieties of family Costco trips, how a seasonal stint at Ulta Beauty taught her the insidious art of the sale, and what it means to get Mall Sad. In a nuanced examination of diet culture and fatness, Mester recounts her teenage summer at fat camp and the unexpected liberation she finds there. Finally, she ventures to Storm Lake, Iowa, to reckon with her grandmother's abandoned hoard, excavating the dysfunction that lies at the heart of her family's obsession with stuff. American Bulk introduces listeners to a striking new literary talent from the American heartland, one who dares to ask us to regard consumption not with guilt but with grace and empathy.
Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers listeners to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience.
● Learn about frameworks for digital wellbeing and how to apply them effectively
● Gain insights on using technology to enhance connection and a sense of belonging
● Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing
● Access actionable strategies for leaders, educators, and individuals to excel digitally
● Learn how tech usage can be more intentional and less reactionary
● And more
The next book in the bestselling Forever Evermore series as Caro goes where no spirit elemental has gone before . . .
When Philip Masterson sends Caro back in time, he doesn't expect to set off a series of events that will see her return stronger and more powerful than ever before. But her time spent with the Prodigies, Kings, and Elders in the nineties has long-reaching consequences that no one could have foreseen, consequences that increase tensions between the Mystical leadership when peace is needed.
Then Caro discovers something that changes the entire trajectory of her life, and finds herself torn: between the man she loves and the man who could mean everything, and the life that she's chosen and the life that she was born to lead.
The second saga in the bestselling Forever Evermore series continues with Chosen Fool, where deception runs deep and Caro's transitioning life turns even more deadly . . .
Caroline Jules has received news of a lifetime. She's going to be Queen to 'her' people. Instead of running, as any sane criminal would, she faces the mêlee with all the wits and savvy that her difficult life has honed. With her best friend, Sin, at her side, Caro pushes past the animosity her power inevitably brings, and prepares to rewrite her future.
Until the night Sin leaves, and she is alone.
Now, Caro must face the Royal world and all its intrigues and intricacies by herself. People aren't always as they appear and danger lurks behind even the most pleasant face. When a threat not even the Elders can handle puts her new tribe in danger, Caro takes matters into her own hands. Armed with the power of the mysterious spirit Elementals, Caro's determined to eliminate the evil ransacking the Mysticals. All she needs is time.
But time waits for no fool . . . and time isn't as straightforward as it seems.
The second saga in the bestselling, groundbreaking Forever Evermore series begins with Chosen Thief, where the life of a skilled lawbreaker becomes much more than she ever wanted . . .
Caroline Jules knows death is imminent. She's only twenty-two, but as an inmate of Death Row in the most secure Mystical jail, what else could her future hold?
Caro has no idea. Her solitary, transient life is about to get flipped on its head when it is revealed that she is the new Prodigy Elemental, and she has responsibilities and ties that she can't ever escape. Caro is attempting to run from a brutal past, but the Rulers have other plans for this thief's future.
But the transition from a self-contained existence to life with the other Prodigies, the Kings and Queens, and even the Elders was never going to be easy, and Caro has secrets she's loath to share. Suddenly she has friends, mentors, lovers, and they all want to know more about her than she is willing to reveal.
Will Caro ever escape the darkness of all she is, or will she fall deeper into the life that has been chosen for her?
The long-awaited sequel to the bestselling, award-winning King Hall: the revolution is here, but the most dangerous attack may come from within . . .
The safe, comfortable world of Lily Ruckler and her fellow Mystical Kings and Queens is rocked to the core by the attacks at King Hall. Not only does Lily have to kill the Commoners attacking her people, she also has to assume the mantle of leadership and bring the surviving Mysticals to King Cave.
It should have been too much, but she is not alone. Ezra becomes her rock, her best friend, the one person who understands. As Pearl and Jack struggle with inconsolable loss, Ezra and Lily work to keep the Mys community safe in their new home and plan a deadly retaliation.
Their friendship saves them both . . . but it also draws attention. Whispers. Judgment. It's not normal for Shifters and Vampires to be friends, and when a horrifying truth is revealed, their relationship morphs from unusual to unspeakable. Lily is good at keeping secrets that could get her killed. Is she willing to risk Ezra's life as well?
Queen Shifter, Lily Ruckler, has found solace in brutal warfare. Her bloodied fists and bared fangs fill the holes left in her memory, the blank spaces that leave her soul aching and empty. Her only pleasure is in blood; her only salvation is the relationship she has with her infant child, the baby of unknown origins who brings her solace and stability.
When Elder Harcourt summons Lily and her protector Antonio back to the United States, Lily thinks nothing unusual about the change of location. But a standard reconnaissance mission leaves her trapped inside King Zeller's private quarters, and at his mercy. Surprise attraction rapidly turns to a battle of wills and an intense power struggle that leaves no clear victor but plenty of resentment. They are not allowed to nurse their wounds. In order to win the war against the Commoners, the King Vampire and Queen Shifter must work together. It should be easy. The war is turning, the battle is deadly, and both Lily and Ezra love the cold cleanliness of combat.
But their chance meeting has led to more than an unlikely alliance. Secrets have a way of surfacing, especially on a torn-up battlefield, and Lily and Ezra are about to re-learn all they cannot remember. If they can't control their emotions and responses, it will be to their own ruin and the destruction of everything around them.
Can you succeed yourself by downloading your consciousness?
Will your family let you? Hidden micro-blasters, paper-thin blades, plasma torches, and surges in voltage come into play as the jockeying begins for the vast estate of the honorable J. Bennet Johnstone.
Is a downloaded consciousness eligible to be a citizen of the Singularity? Erasmus goes on a mission without Ankh. Will their worlds end, one without the other?
Rivka tossed into the middle of deceit and selfishness. Even seeing into their minds cannot unravel the sordid truth.
She has to spend more time with the Johnstone legacy if she's to keep the family from killing each other while the bigger question of consciousness is considered.
Will it ever be resolved? If Rivka has her way, it will be, once and for all.
Magistrate Rivka Anoa is the legal eagle you want on your side. No better friend. No worse enemy.
When the criminals come after All Guns Blazing, the Federation teeters on the brink of war.
Magistrate Rivka Anoa and her team are ordered to get to the bottom of what's plaguing businesses across the Federation.
Getting supplies and turning those into a product that can be sold is the foundation of every business. When those basics devolve, it throws the system into disarray. A new mob with a new life, sending legitimate businesses into turmoil.
Or is it?
Rivka has to get to the bottom of it and quickly. Terry Henry Walton and his werewolf wife Charumati join Wyatt Earp's crew to create a little turmoil of their own as they seek to find those responsible and put an end to . . .
. . . the crime spree.
Magistrate Rivka Anoa is the legal eagle you want on your side. No better friend. No worse enemy.
Carving a swath of terror across the Federation, one planet after another, no one knowing who's next.
A serial killer the likes of whom hasn't been seen in centuries. A pretender who has outdone the master. Fifty planets. The dead are screaming for vengeance and only Rivka and her team can hear their cries. The Singularity. The Magistrate and her crew.
How many more must die before the killer can be brought to justice?
The battle of wits has begun, and only one can survive. Win or die trying.
Rivka has to dig deeper than ever before into her investigative skills to figure out who's next and how to stop the one masquerading as . . .
Jack the Ripper.
Magistrate Rivka Anoa is the legal eagle you want on your side. No better friend. No worse enemy.
