★ THE #1 BOOK YOU WILL EVER NEED ON INTERMITTENT FASTING TO HELP YOU LOSE AND MAINTAIN YOUR WEIGHT FOREVER ★
Do you want to lose weight and belly fat? You've tried every diet but still no progress? Then INTERMITTENT FASTING IS FOR YOU!
Do you want your blood sugar level to come in control, intermittent fasting can help you with that.
Do you want to build a lean body with great muscles, Intermittent Fasting will give you the results.
Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This book gives you an in-depth tour into the details of intermittent fasting. It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind!
This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.
Inside you will find:
- The real science behind intermittent fasting
- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...
- The various intermittent fasting plans
- The correct way to choose an intermittent fasting plan
- Advantages of intermittent fasting
- Tips for each intermittent fasting plan
- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes
And more......
★ THE #1 BOOK YOU WILL EVER NEED ON INTERMITTENT FASTING TO HELP YOU LOSE AND MAINTAIN YOUR WEIGHT FOREVER ★
Do you want to lose weight and belly fat? You've tried every diet but still no progress? Then INTERMITTENT FASTING IS FOR YOU!
Do you want your blood sugar level to come in control, intermittent fasting can help you with that.
Do you want to build a lean body with great muscles, Intermittent Fasting will give you the results.
Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This book gives you an in-depth tour into the details of intermittent fasting. It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind!
This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.
Inside you will find:
- The real science behind intermittent fasting
- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...
- The various intermittent fasting plans
- The correct way to choose an intermittent fasting plan
- Advantages of intermittent fasting
- Tips for each intermittent fasting plan
- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes
And more......
★ 3 BOOKS in 1 ★
INTERMITTENT FASTING
Inside you will find:
- The real science behind intermittent fasting
- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...
- The various intermittent fasting plans
- The correct way to choose an intermittent fasting plan
- Advantages of intermittent fasting
- Tips for each intermittent fasting plan
- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes
Intermittent Fasting for Women
Inside you will find:
Health concerns that womenneed to keep in mind to practice intermittent fasting successfully.
Why you should loseno more than 0.5 Kg per week.
Guides for several types of intermittent fasting specifically tailored to help women find success
Tips for adding exercise to an intermittentfasting plan without losing yourself to hunger
Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible
Lectin Free Cookbook
With these recipes in your arsenal, you’re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage.
In this book, you’ll find 30 recipes that very different and very delicious. Rather it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mind—people with busy lives. So rather you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy.
★ 3 BOOKS in 1 ★INTERMITTENT FASTING
Inside you will find:
- The real science behind intermittent fasting
- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...
- The various intermittent fasting plans
- The correct way to choose an intermittent fasting plan
- Advantages of intermittent fasting
- Tips for each intermittent fasting plan
- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes
Intermittent Fasting for Women
Inside you will find:
- Health concerns that womenneed to keep in mind to practice intermittent fasting successfully.
- Why you should loseno more than 0.5 Kg per week.
- Guides for several types of intermittent fasting specifically tailored to help women find success
- Tips for adding exercise to an intermittentfasting plan without losing yourself to hunger
- Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible
Lectin Free Cookbook
With these recipes in your arsenal, you’re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage.
In this book, you’ll find 30 recipes that very different and very delicious. Rather it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mind—people with busy lives. So rather you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy.
★ THE #1 BOOK YOU WILL EVER NEED ON INTERMITTENT FASTING TO HELP YOU LOSE AND MAINTAIN YOUR WEIGHT FOREVER ★
Do you want to lose weight and belly fat? You've tried every diet but still no progress? Then INTERMITTENT FASTING IS FOR YOU!Do you want your blood sugar level to come in control, intermittent fasting can help you with that.Do you want to build a lean body with great muscles, Intermittent Fasting will give you the results.Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This book gives you an in-depth tour into the details of intermittent fasting. It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind!This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.
Inside you will find:
- The real science behind intermittent fasting- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...- The various intermittent fasting plans- The correct way to choose an intermittent fasting plan- Advantages of intermittent fasting- Tips for each intermittent fasting plan- Do's and don'ts of intermittent fasting plans- Intermittent fasting RecipesAnd more......
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