Keeping Fit Bundle, 2 IN 1 Bundle: The Bicycling Guide and Slow Jogging
There are many sports or exercises you can try to keep yourself fit. Two of the activities you can try are cycling and jogging. The best thing about these activities is that you don’t really have to go to the gym to do these exercises. It’s usually done outdoors which adds an element of fun to it. Cycling has grown tremendously in the last decade. And it can be an activity you can do anytime, anywhere with the use of stationary bikes. When we think of exercise, we don’t often consider biking as a form of exercise. Many may consider it as only a fun activity, but it truly involves exercising. Among the advantages include that you may bike solo, with family members of all ages, with friends or even competitively. Jogging is a great activity because it increases your heart rate and metabolism. Although jogging is not for everyone, some people are quite content with this activity. When you jog, you are at a slower, rhythmic pace which makes it possible to jog for longer than you can run.
This bundle will teach you everything you need to know about biking. It can be biking for fun or biking as a form of exercise or biking as a sport. You will learn the benefits and how to get started. You will also learn about jogging, the proper and safe way to do it and you will get expert tips so you can get the most out of this form of exercise. It will give you answers to the most asked questions about jogging.
This 2 in 1 bundle includes the following audiobooks:
1. The Bicycling Guide: The Ultimate Cycling Guide for Fun and Fitness, Get all the Useful Tips on How to Enjoy Cycling While Getting in Shape
2. Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectively Lose Weight
Get your copy of Keeping Fit 2 in 1 Bundle today!
The Bicycling Guide: The Ultimate Cycling Guide for Fun and Fitness, Get all the Useful Tips on How to Enjoy Cycling While Getting in Shape
Cycling, as a sport, has grown tremendously in the last decade. And, thanks to stationary bikes, depending upon where you live, is a year-around activity. When we think of exercise, we don’t often consider biking as a form of exercise. Many may consider it as only a fun activity, but it truly involves exercising. Among the advantages include that you may bike solo, with family members of all ages, with friends or even competitively. In addition, there are opportunities to bike for a good cause. In doing this, you may raise money for that cause, thus helping someone else and yourself at the same time. It’s a sport that you may enjoy for your entire lifetime.
This audiobook will teach you everything you need to know about biking. It can be biking for fun or biking as a form of exercise or biking as a sport. You will learn the benefits and how to get started.
This audiobook will discuss the following topics:
- Bicycle Apparel and Gear
- Bicycle Types
- Bicycle Seats and Comfort Bikes Make Cycling for Life Easier
- Biking Accessories Make Cycling for Life Easier
- Biking Trailers and Cargo Bags Make Cycling for Life Easier
- Competitive Cycling is a Phenomenon
- Cycling as a Family Activity
- Cycling as an Excellent Form of Exercise
- Cycling to Better Health
- Cycling for Cardio Health
- Cycling for Life By Biking to Work
- Making the Most of Cycling With Organized Bike Rides
- Making the Most of Cycling With Biking Events
- The Health Benefits of Cycling for Life
- The Environmental Benefits of Cycling for Life
- And many more!
If you approach the sport as a lifelong experience, you’ve taken a great leap in several positive directions for yourself. If you want to learn more, scroll up and click “add to cart” now!
We use cookies to give you the best online experience. Please let us know if you agree to all of these cookies. To learn more view privacy and cookies policy.
