This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.
As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.
It is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place. When you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.
This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.
Raise Your Vibration Features:
Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
Includes a 27-minute sleep ending track.
Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
Hypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.
Sound effects and powerful subliminal suggestions - all compounding the overall effect.
Combines relaxing meditation techniques with a state of the art digital recording technology.
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Welcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version.
This recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.
You will then be guided to imagine a white protective light around your auric field which will protect you from negative energy throughout your day. You will feel very safe and protected when you imagine this shield around you.
Further into the recording there are a number of suggestions and affirmations to help you focus on feeling kind and compassionate those that you meet, and to convey positivity and love even in the face of any negativity. This meditation will help you remain calm and composed and in your power when you deal with any challenges or stressful situations during your day.
This meditation will also help you to cultivate a feeling of gratitude for the day ahead, and mindfully set your intention to live this day to the full.
Featuring:
Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
Includes 5, 10 and 15 minute length versions.
Hypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect (only on 10 and 15 minute versions).
Sound effects and powerful subliminal suggestions - all compounding the overall effect.
Combines relaxing meditation techniques with a state of the art digital recording technology.
Track Listing:
1. Morning Meditation - 5 Minute Version
2. Morning Meditation - 10 Minute Version
3. Morning Meditation - 15 Minute Version
Affirmations on 15 minute track include:
I feel safe and protected
I am compassionate and loving
I am truly grateful for this new day
I love and honour myself
I feel a deep sense of peace now
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A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.
This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music. Glenn will encourage you to build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. This is further compounded by a series of affirmations throughout the session.
This title includes a bonus 7-minute music only track without Glenn's vocal which can be looped for longer workout sessions.
Featuring:
A highly motivational 130 bpm 20-minute workout session for exercise motivation.
Glenn's highly acclaimed vocal techniques motivating you to exercise regularly.
Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.
High energy electronic dance music by Russ Davey designed specifically for exercise motivation.
Powerful subliminal embedded suggestions.
A bonus 7-minute music only track without Glenn's vocal.
A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.
This title will help you to focus on cultivating a more positive mindset as you learn how to see the positive in every situation. As you listen to the music you will hear Glenn's reassuring and supportive voice encourage you to develop a positive mental attitude and a strong self belief.
This is further compounded by a series of affirmations throughout the recording which you are encouraged to repeat with Glenn (you can either do this in your head or out loud.) You will be guided to find a lasting feeling of happiness as you connect to the divine, creative source within you, that will enable you to live a rich and fulfilling life.
Featuring:
A highly motivational 20-minute exercise workout session for positivity and gratitude.
Glenn's highly acclaimed vocal techniques encouraging you to create a positive mindset.
Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.
High energy 128 bpm electronic dance music by Russ Davey designed specifically for positivity.
Powerful subliminal embedded suggestions.
A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.
This title can be used to help you focus on cultivating a positive mindset for wealth and abundance whilst exercising. As you listen to the high energy 135 bpm electronic dance music you will hear Glenn's reassuring and supportive voice as he encourages you to accept that wealth and abundance are a natural part of your life.
You will also be released from any fear or feelings of guilt that you may hold around accepting wealth and abundance as you learn to attract more opportunities into your life. This is further compounded by a series of affirmations throughout the recording which you are encouraged to repeat with Glenn (you can either do this in your head or out loud.)
Featuring:
A highly motivational 20-minute exercise workout session for wealth and abundance.
Glenn's highly acclaimed vocal techniques encouraging you to create a positive mindset for success.
Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.
High energy 135 bpm electronic dance music by Russ Davey designed specifically for wealth and abundance.
Powerful subliminal embedded suggestions.
A 20-minute motivational Law of Attraction workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.
This title will help you to manifest your Law of Attraction and Cosmic Ordering goals. When every cell in your mind, body and spirit are resonating at such an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe. You will then find new opportunities come along easily and naturally, as you will have an alignment with your chosen goal.
When you listen to this recording it is best to focus on one clear goal at a time. Once you have decided upon a goal that you would like to manifest in your life, write it down, as clarity is the key.
The universe will deliver back to you exactly what you ask for so make sure you are very specific about what you want to attract into your life and make it for the highest good of all concerned. The goal could be for success, wealth, a new career, love or an ideal partner, and so on. When you listen regularly you will feel so much stronger inside and feel empowered and feel so much more abundant in all areas of your life. You will also be asked to repeat a number of special affirmations with Glenn (you can either do this in your head or out loud.)
Featuring:
A highly motivational 20-minute Law of Attraction workout session.
Glenn's highly acclaimed vocal techniques to help you harness your energy and focus on any goal you choose.
Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.
High energy 135 bpm electronic dance music by Russ Davey designed specifically for The Law of Attraction.
Powerful subliminal embedded suggestions to help you to focus on a feeling of gratitude and encourage you to expand your consciousness.
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life.
The carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance. The recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.
This recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.
Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.
People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.
Mindfulness takes practice, so for best results, we recommend listening to this 37-minute session once a day. This download also includes a 10 minute edited version of the main track. This short meditation is ideal for recharging yourself in middle of the day, maybe on a lunch break or when time is limited. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm. With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
Mindfulness Meditation for Gratitude features a number of positive affirmations including:
- You feel calm and centred
- You are open to healing energies
- I feel very grateful for all the good things in my life
- I have a deep sense of gratitude now
- I feel alive and happy
- I love and respect myself
Mindfulness lets you heal your mind in a number of ways:
- It helps release the familiar cycle of anxiety, worry and fears.
- It helps you become kinder to yourself, and reduces negative self-talk.
- It helps you to notice automatic reactions and to cease negative habits.
- It allows you to become more creative in your approach to difficult situations.
You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.
***Please contact Member Services for additional documents***
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.
This recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.
When you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.
Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.
People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.
Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10 minute edited version of the main track and is ideal as a booster when your time is limited. With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
Mindfulness Meditation for Higher Consciousness features a number of positive affirmations including:
- I am connected to a higher consciousness
- My heart is full of love and compassion
- I am an one with the universe
- I love and respect myself
- I continue to raise my consciousness and awareness
- You feel connected to your higher self
- You feel a deep sense of inner peace
Mindfulness lets you heal your mind in a number of ways:
- It helps release the familiar cycle of anxiety, worry and fears.
- It helps you become kinder to yourself, and reduces negative self-talk.
- It helps you to notice automatic reactions and to cease negative habits.
- It allows you to become more creative in your approach to difficult situations.
You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.
***Please contact Member Services for additional documents***
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series which has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.
This recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement. If you suffer with insomnia or struggle to switch off at night, the layers of hypnotherapy and progressive depth of this recording will make the process of going to sleep feel easy and natural.
Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.
People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.
Mindfulness takes practice, so for best results, we recommend listening to this 32-minute session once a day. This download also includes a 10 minute edited version of the main track. This short meditation is ideal for when you need a catnap in the middle of the day. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm.
With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
Mindfulness Meditation for Deep Sleep features a number of positive affirmations including:
- My mind is calm and clear
- I am safe and protected as I go to sleep
- When my head touches the pillow I feel very sleepy
- I always sleep well at night
Mindfulness lets you heal your mind in a number of ways:
- It helps release the familiar cycle of anxiety, worry and fears.
- It helps you become kinder to yourself, and reduces negative self-talk.
- It helps you to notice automatic reactions and to cease negative habits.
- It allows you to become more creative in your approach to difficult situations.
You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.
***Please contact Member Services for additional documents***
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series which has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
Whilst the physical sensations of pain and discomfort are often unpleasant, it is the constant struggle in the mind that can magnify health issues. This recording will help you to gently explore the sensations in your body with a mindful curiosity and in turn help you to reduce or even remove any discomfort. It also includes a beautiful visualisation by a mountain, which aims to help you feel more centred and in the present moment. Being mindful will make it easier to notice and enjoy the pleasures in life as they unfold, and help to change the way you react to stressful situations or any illness or pain.
Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.
People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.
Mindfulness takes practice, so for best results, we recommend listening to this 36-minute session once a day. This download also includes a 10 minute edited version of the main track. This short meditation is ideal for recharging yourself in middle of the day, maybe on a lunch break or when time is limited. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm.
With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
Mindfulness Meditation for Self-Healing features a number of positive affirmations including:
- You feel a deep sense of inner peace
- You are open to healing energies
- You feel calm and centred
- I feel gratitude for all the good things in my life
- I deserve to be healthy and happy
- I create joy and peace in my life
- My heart is full of love and kindness
- I love to be fit and healthy in my mind and body
Mindfulness lets you heal your mind in a number of ways:
- It helps release the familiar cycle of anxiety, worry and fears.
- It helps you become kinder to yourself, and reduces negative self-talk.
- It helps you to notice automatic reactions and to cease negative habits.
- It allows you to become more creative in your approach to difficult situations.
You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.
***Please contact Member Services for additional documents***
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the series which has been designed to help you relax and create inner peace. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life. On this recording, Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being. You will also learn how to use your breathing to anchor yourself in the present moment, whenever you need it. As you learn to switch from "doing" mode to "being" mode you can begin to observe any sensations or thoughts, without judgement, and accept them with loving kindness. With this acceptance you can start to experience your life in a completely new way, with a sense of gratitude and happiness. Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs and chimes. Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10 minute edited version of the main track and is ideal as a booster when your time is limited. With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
***Please contact Member Services for additional documents***
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life. This recording will help you to learn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement. Whenever you feel worried, anxious or stressed you can learn to simply notice your thoughts as they come and go. When you observe each thought from a distance, rather than getting caught up in it, you will naturally find this releases you from the cycle of anxiety and worry. You will also learn to use your breathing to anchor yourself in the present moment whenever you need it. This will help you feel calm and composed when you are faced with stressful situations in your life. Glenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting. Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10 minute edited version of the main track and is ideal as a booster when your time is limited. With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
***Please contact Member Services for additional documents***
