Do You Want Your Kids To Listen To You? You Need These Simple Strategies!
Before you had kids, you were probably quite sure that you’d be an Instagram-worthy parent. Your quality time with your kids would be spent reading, telling stories, playing fun games, and cuddling under cozy blankets. Everyone would be nice to each other and you would never raise your voice.
And then you had kids.
Yes, parenting has its magic moments, but there’s also a dark side to it. There are games and bonding and adorable moments, but also tantrums, yelling at each other, and desperate attempts to keep everyone safe.
You try to create at least some kind of daily routine. You try to enforce at least a few rules. You try your best, but the kids just won’t listen.
Guess what… if the kids won’t listen, it’s not their fault – they love you and really want to do their best! Maybe they’re stressed, confused, or just unsure how to react to you.
So the solution is to talk to them differently (spoiler: differently does not mean louder) and to teach them stress relief techniques early on. That’s it.
And this book will show you how.
Here’s what you’ll learn:
- How to build trust with active listening strategies
- How to set sensible limits and discipline your kids without hurting their feelings
- How to help your kids manage their stress like little mindfulness gurus
- How to cultivate leadership skills and independent thinking
- And much more!
Do you take a long time to go to sleep because problems rush through your mind? Worry is a common form of mental clutter, but it is not the only one. Negative self-talk, guilt, and regret also may clutter your mind, keeping you from focusing on the present moment. Often, physical and mental clutter feed on each other, but progress in one can bring surprising results in the other as well.Just how big is your clutter problem? No More Clutter in Your Mind will help you recognize whether you are:
·The Cluttered·The Disorganized·The Stasher·The HoarderHow many consequences of clutter can you eliminate with the tools in this book? Are the following scenarios familiar?
You can't find an item you need, so you buy a replacementYou're late because you can't find your keys or that important documentYou frantically hunt for an item borrowed from a friend or a libraryYou spend extra time cleaning your home because you have to move objectsYou feel anxious because there's so much clutterYou worry about drop-in guests or service people seeing your homeYou decline invitations because you fear you will have to reciprocateYou feel bad about yourself because clutter reminds you of unachieved goalsIt is easy to ignore a problem because it seems overwhelming, but this book provides solid, easy-to-execute tips for decluttering your mind and your life.
Can the search for something more be answered by something less-less stress, less clutter, less frantic racing to the next task or obligation?Essentialism is not just about clearing and organizing the space around you. It is also about clearing your brain so that you function better mentally. When you free yourself of time vampires, you will have the freedom to pursue what really matters to you.
Are you exhausted from trying to do it all, to be all things to all people, to achieve in every area of your life?Do you focus on your most urgent tasks but fail to do your most important tasks?Do you struggle to say the little word no?Do you end your day unsure that you accomplished anything?If where you are now is the opposite of essentialism (an upgrade on the concept of minimalism), figuring out where to start can be overwhelming. Let Essentialism: Your Guide to the Power of Less & the power of habit guide you through the process of getting more by clearing out what does not contribute to your happiness and physical and mental health.
"The core of being an essentialist is to embrace the lifestyle to seek out what genuinely matters and to let everything else contributing to the distracting fog of our lives go," explains author Mark Creed.
Essentialism will help you:
Understand why you keep things-the answer is different for different peopleGive yourself permission to stop trying to do it all, so that you have time and energy for what is most importantLearn the three strategies for becoming an essentialist.You do not have to go to extremes for the philosophy of essentialism to improve your life
Have you ever walked into a space that made you feel uncomfortable because there was SO MUCH STUFF?
Have you ever known someone who had to have latest style or gadget or who shopped as a comfort or addiction, winding up with overflowing closets?
Have you ever talked to someone whose conversation never seemed to land on one topic long enough for a deep discussion?
Have you known someone with heavy debt for items already consumed or broken?
Is that your home? Your shopping style? Your conversation? Your debt?
We are so easily attracted to the next bright, shiny object that it may require a fundamental mindset to shift to the contentment, ease, and serenity that minimalism brings. MINIMALISM: Your Guide to Minimalize & Declutter Your Home with Smart Tips & Tricks can help you convert the philosophy of minimalism into a practical pathway for examining your priorities and decluttering your space,this book is your guide to the power of habit.
When you practice minimalism, you:
Ask yourself whether you really need something or you just want it Live life intentionally with just the things you need Eliminate objects that hold no meaning in your lifeChoose friendships and other relationships that enhance your higher self Live in the moment and take in the world around youSupport the planet by reducing consumptionBorn in the N.Y. art scene of the 1960s, minimalism quickly spread to other creative disciplines and has since become a more widespread influence enjoying a resurgence.
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