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Audiobooks by Manuela Mischke-Reeds
Browse audiobooks by Manuela Mischke-Reeds, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
Section-by-section, this toolbox guides clinicians and patients through:
- Targeted somatic interventions for trauma, stress and PTSD
- Steps to incorporate the body into your current therapeutic approach
- Mindfulness techniques and breath work
- Starting guidelines, safety concerns and keys to success
- Getting to know their own body to better use body work with clients
This audiobook is warmly read by Eileen Stevens, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.
Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you strive to be more awake and alive in your daily life, if you feel stressed, want to improve your relationships, or gain more resources to get you through hard times, mindfulness can be the answer. The 8 'keys' in this book will help readers foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.
