Browse audiobooks by Lionel Simon Brown, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Ketogenic Diet for Beginners: A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal
Uncover the Little-Known Ketogenic Secrets to Help You Switch on Your Body's Natural Fat-Burning and Toxin-Cleaning Abilities! Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which are entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the 'keto flu'. But there is a better way. In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet 'gurus' looking to exploit gullible individuals and really shows you how the ketogenic diet really works. Here's a snippet of what you're going to discover in the Ketogenic Diet for Beginners: ● The life-changing benefits of adopting the ketogenic diet ● Little-known risks of the ketogenic diet that 'fitness gurus' do not reveal ● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty ● Common mistakes made by most people who are starting the keto lifestyle and how to avoid them ● ...and more! Packed with loads of eye-opening insights and step-by-step guidance you can start using right away, the Ketogenic Diet for Beginners is the only guide you will ever need. Ready to enjoy highly satisfying meals without guilt? Scroll to the top of this page and click the 'Buy Now' button to Get Started TODAY!
Lionel Simon Brown (Author), Curtis Wright (Narrator)
Audiobook
Ketogenic Diet and Intermittent Fasting for Beginners 2 In 1: A Keto Fasting Guide for Men and Wome
Discover the Science behind Long-Term Sustainable Weight Loss, Cleanse Your Body, and Transform Yourself through a Healthier Diet and Lifestyle! So, you've decided to become healthier and get your weight under control. Great decision! You're well on the path to a better, healthier body already. If you're wondering where to start, then this bundle is for you. Lionel Simon Brown takes you by the hand and shows you how to combine ketogenic diet and intermittent fasting and completely customize it to your unique needs and lifestyle for sustained weight loss and overall improved health and sense of well-being. Here's what you're going to learn in Ketogenic Diet for Beginners: ● Little-known risks of the ketogenic diet that 'fitness gurus' do not reveal ● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty ● A crash guide to how the keto diet works and surefire ways to keep your body in ketosis ● Fat-burning keto meal plans that are not only healthy for you but taste amazing as well ● And more Finally, in Intermittent Fasting for Beginners, you're going to discover: ● Life-changing reasons you should incorporate intermittent fasting into your general lifestyle ● The simple 5-step method to help you get started with intermittent fasting ● 9 healthy foods that significantly enhances the positive effects of intermittent fasting ● And more! No matter what your weight loss goal is, or where you are in your fitness journey, or how your life looks like right now, this bundle is designed to take the headache out of making optimized diet and lifestyle-based decisions and will help you stay in perfect health and shape for the rest of your life. Ready to kickstart your journey to a better, healthier you? Scroll to the top of the page and click the 'Buy Now' button to get started Today!
Lionel Simon Brown (Author), Curtis Wright, Jim Rising (Narrator)
Audiobook
Intermittent Fasting for Beginners: The Simplest Guide to Reset Your Metabolism, Detox Your Body, Sl
How Would You Like to Unlock Your Body's Hidden Fat-Burning Mechanism and Stay in Peak Health and Top Physical Condition, Even if You hate Exhausting Workouts?Are you locked in an eternal struggle with your weight, but can't seem to get it firmly under your control, no matter how you try? Would you like to finally say goodbye to extreme calorie counting and discover the holy grail to peak health and a fitter body? If you answered yes to any of the questions above, then keep reading... From choosing the right fasting techniques for your lifestyle to proven tips to get the most out of your fasting periods, this book has all the actionable advice you'll ever need to transform your health and fitness with the least amount of effort. Among the insights contained in Intermittent Fasting for Beginners, you're going to discover: ● 7 life-changing reasons you should incorporate intermittent fasting into your general lifestyle ● The simple 5-step method to achieve your weight loss goals ● 4 toxic foods to avoid that can ruin your progress ● 4 common mistakes that beginners make and how to avoid them ● ...and much more! Written for complete beginners, this guide is the only resource guide that will illustrate how to implement intermittent fasting so it can work for you whether you're a busy professional or a stay-at-home parent. Scroll to the top of the page and click the 'Buy Now' button to get started today!
Lionel Simon Brown (Author), Jim Rising (Narrator)
Audiobook
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