How to Stop Your Anger Bundle, 2 in 1 Bundle: Anger Management Skills and Anger Management Techniques
We often see angry people on TV. There are some dramatic scenes being played out like smashing of plates or throwing things around or throwing punches out of anger. But what TV doesn’t show is who cleans up that mess afterwards? What they don't show you on TV is all the harm anger can really do. All you see on TV is that someone gets angry and that it's OK to violently express that anger...and then everyone laughs. But the dangers of anger are very real and they have lasting effects on everyone around you. It’s good to release anger from time to time. It takes a tremendous amount of energy to hold rage inside and it may eventually lead to hypertension, diabetes, gastric reflux, heart condition, cancer and a whole cluster of additional things you likely don‘t wish to have. That’s why it’s crucial to learn how to express anger in a healthy way.
This bundle will teach you how to control rage and express your anger in healthier and better ways. You will learn how to deal and manage your anger and calm your emotions.
You will first learn if you do have an anger issue or if you have a family member who has one and then you can learn what you can do about it,
This 2 in 1 bundle includes the following audiobooks:
- Anger Management Skills: The Essential Guide on How to Calm Your Emotions and Get Rid of Anger so You can Start Living a More Peaceful Life
- Anger Management Techniques: The Essential Guide to Understanding Anger and How to Control It, Discover Effective Techniques to Control Your Rage and Manage Your Emotions
Get your copy of How to Stop Your Anger 2 in 1 Bundle today!
Keeping Your Head Cool Bundle, 2 in 1 Bundle: Say Goodbye to Your Anger and Anger Management Skills
Anger is part & parcel of our everyday life. But one should not allow it to take control. When left unchecked, bouts of anger may destroy your own family unit, lifestyle, and also work relations. In case you have the tendency of easily being irritated and angry over very minor issues, it’s important that you sufficiently learn ways of curbing extreme emotions for your own good. Anger and rage are not the same things. You are able to be angry without being in a rage. Anger is an emotion that's normal to all of us and it’s good to release anger in a proper way. It takes a tremendous amount of energy to hold rage inside and it may eventually lead to hypertension, diabetes, gastric reflux, heart condition, cancer, and a whole cluster of additional things you likely don‘t wish to have. That’s why it’s crucial to learn how to express anger in a healthy way.
This bundle will enlighten you on how to effectively manage your anger. You will hear probable situations that are more likely to trigger anger issues so that you can avoid them. You will also learn the underlying factors that are usually the cause of these anger outbursts. As a result, you will have a healthy mental & psychological mindset for improved social functioning. You will learn how to deal with and manage your anger and calm your emotions.
This 2 in 1 bundle includes the following audiobooks:
- Say Goodbye to Your Anger: The Best Guide on How to Eliminate Anger, Learn Calming Techniques to Soothe Your Mind and Pacify the Anger Inside You
- Anger Management Skills: The Essential Guide on How to Calm Your Emotions and Get Rid of Anger so You can Start Living a More Peaceful Life
Get your copy of Keeping Your Head Cool 2 in 1 Bundle today!
Work Through Your Anger Bundle, 2 in 1 Bundle: Anger Management Skills and Control Your Rage
Once we think of anger we commonly think of the actions we see on the surface - for instance, your body tenses, you may shout, throw things or get violent. All the same, this is really more of a definition of rage than anger. Anger and rage are not the same things. You are able to be angry without being in a rage. Anger is an emotion that's normal to all of us. Commonly, it’s an alarm that something is wrong. Utilize that signal the correct way and it may be your friend. Utilize it the improper way and its trouble. It’s good to release anger. It takes a tremendous amount of energy to hold rage inside and it may eventually lead to hypertension, diabetes, gastric reflux, heart condition, cancer, and a whole cluster of additional things you likely don‘t wish to have. That’s why it’s crucial to learn how to express anger in a healthy way.
This bundle will teach you how to control rage and express your anger in healthier and better ways. You will learn how to deal with and manage your anger and calm your emotions. Learn to overcome your anger and not let it take control of your life.
This 2 in 1 bundle includes the following audiobooks:
- Anger Management Skills: The Essential Guide on How to Calm Your Emotions and Get Rid of Anger so You can Start Living a More Peaceful Life
- Control Your Rage: The Essential Guide on How to Manage Your Anger and Not Let it Take Control of Your Life
Get your copy of Work Through Your Anger 2 in 1 Bundle today!
Anger Management Solutions Bundle, 4 in 1 Bundle: Anger Management Skills, Control Your Rage, Anger Management Techniques, and Calm Your Anger
Anger is a basic human emotion and a natural response to situations beyond our control. Depending upon how it's dealt with and expressed, anger may be favorable or damaging. It has favorable effects when angry feelings help you address an issue or subject with yourself or a different individual and correct the situation. But if you can’t control anger and it makes you do dangerous things like hurt someone, this needs to be addressed. You need to learn healthy ways to control anger or your rage.
This bundle will teach you how to control your anger and rage and express them in healthier and better ways. You will learn how to manage your anger and calm your emotions. You will first learn if you do have an anger issue or if you have a family member who has one and then you can learn what you can do about it,
This 4 in 1 bundle includes the following audiobooks:
- Anger Management Skills: The Essential Guide on How to Calm Your Emotions and Get Rid of Anger so You can Start Living a More Peaceful Life
- Control Your Rage: The Essential Guide on How to Manage Your Anger and Not Let it Take Control of Your Life
- Anger Management Techniques: The Essential Guide to Understanding Anger and How to Control It, Discover Effective Techniques to Control Your Rage and Manage Your Emotions
- Calm Your Anger: The Ultimate Guide on Anger Management, Discover Effective Methods on How to Overcome Your Anger to Live a More Peaceful Life
To learn more, download your copy of Anger Management Solutions 4 in 1 Bundle today!
