Audiobooks by Edward Hallowell

ADHD Explained: Your Toolkit to Understanding and Thriving

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive... What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Brief entries and an easy-to-follow structure disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert, and a diagnosed patient, Dr Ned blends a medical and personal take on the topic in this groundbreaking guide. © 2023 Edward Hallowell © 2023 DK Audio

Edward Hallowell (Author), John Chancer (Narrator)

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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD B

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Edward Hallowell, Peter Shankman (Author), Bernie Wagenblast, Peter Shankman (Narrator)

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Shine: Using Brain Science to Get the Best From Your People

ARE YOU LETTING YOUR EMPLOYEES SHINE? Today's workplace is a pressure cooker- even the most talented people struggle to sort through an influx of information, relentless demands, and unprecedented stress. And so your job as manager becomes even harder. How, in a world of intensifying competition and economic stress, can you help people shine their brightest and perform at their best, day in and day out? How can you keep your star players inspired? In Shine, bestselling author, psychiatrist, and ADD expert Edward Hallowell combines brain science with performance research to offer a proven process to help you do just that. Hallowell's five-step process pulls from his own work of helping people overcome their problems to become more productive in everyday life. Shine will help you: SELECT: Put the right people in the right jobs, and give them responsibilities that "light up" their brains. CONNECT: Strengthen interpersonal bonds among team members. PLAY: Help people unleash their imaginations at work. GRAPPLE AND GROW: Enable employees to overcome pressure to achieve mastery of their work. SHINE: Use the right rewards to stimulate loyalty and people's desire to excel. Brimming with the candor and warmth that millions of readers have come to expect, Hallowell's Shine is a vital new resource for all managers seeking to inspire excellence in their teams.

Edward Hallowell, Edward M Hallowell, Edward M. Hallowell Md, Edward M. Hallowell, M.D. (Author), Edward Hallowell, Edward M Hallowell (Narrator)

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Married to Distraction

Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples' therapist, to explain the subtle but dangerous toll today's overstretched, undernurtured lifestyle takes on our most intimate relationship. The good news is that there are straightforward and effective ways to maneuver your marriage out of the destructive roadblocks created by the avalanche of busy living. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy-the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation. All of us who have been part of a couple for more than a few years will recognize ourselves in this reassuring book. Married to Distraction will set couples on a course of understanding, healing, and love.

Edward Hallowell, Edward M. Hallowell, Melissa Orlov, Sue Hallowell (Author), Edward Hallowell, Edward M. Hallowell, Sue Hallowell (Narrator)

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