Audiobooks by Christina Neal

How to Talk: Essential Skills to Start a Conversation and Connect with People

This audiobook is narrated by a digital voice. In today’s world, good communication skills are very important, not only for your social and personal life, but for career development as well. Being able to have good conversations can help you make new friends, build network and strong relationships with the people around you, increase your knowledge, and learn new skills, and may even help you to succeed in job interviews. Handling a conversation is not easy for everyone. Some people must struggle to keep a conversation going, to maintain the interest of a person they are talking to, or even to begin a conversation in the first place. This book will help you overcome these problems and sharpen your verbal skills to express your thoughts and ideas. By reading this book, you will learn: • why some people choose not to engage in a conversation; • powerful tactics to improve your conversation skills; and • tips for having better conversations. You will also discover: • communication mistakes to avoid; • exercises to improve your listening, verbal, and body language skills; and • how to overcome shyness. Order your copy of How to Talk now!

Christina Neal (Author), Digital Voice Michelle G (Narrator)

Audiobook

High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease

This audiobook is narrated by a digital voice. Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure—or hypertension—causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels. With this book, you will develop a comprehensive understanding of this disease and learn the current treatment options. By reading this book, you'll learn: • the symptoms, risk factors, and causes of hypertension; • herbal remedies and medications to lower blood pressure; • beneficial lifestyle changes; • the DASH diet plan; and • thirty-two easy and delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert. This book will help you take control of your health and start lowering your blood pressure for good. Order your copy of High Blood Pressure now!

Christina Neal (Author), Digital Voice Mike G (Narrator)

Audiobook

Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Ma

Sugar Detox and Type 2 Diabetes: 2 Books in 1 Book 1: Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Are you struggling with sugar cravings? Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure. This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn: • Why so many people constantly crave sugar • Why sugar detox is so important • Tips on performing a successful sugar detox • 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner Book 2: Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally. By reading this book, you will learn: • what are type 2 diabetes and its complications; • healthy lifestyles to lower blood sugar; • a diabetic diet plan; • 28 easy and delicious recipes that are diabetic-friendly; • effective dietary supplements; and much more! Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. Scroll to the top of the page and click the Buy Now button.

Christina Neal (Author), Matyas J And Russell Newton (Narrator)

Audiobook

Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar

Sugar Detox Made Easy Are you struggling with sugar cravings? Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure. This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn: • Why so many people constantly crave sugar • Why sugar detox is so important • Tips on performing a successful sugar detox • 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner Download your copy of Sugar Detox now!

Christina Neal (Author), Matyas J. (Narrator)

Audiobook

Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes

Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally. You will learn: what are type 2 diabetes and its complications; healthy lifestyles to lower blood sugar; a diabetic diet plan; 28 easy and delicious recipes that are diabetic-friendly; effective dietary supplements; and much more! Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. Download Type 2 Diabetes now!

Christina Neal (Author), Russell Newton (Narrator)

Audiobook