Audiobooks by Camilla Sage

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Meditation for Your Life Bundle, 4 in 1 Bundle: Real Mindfulness, Unwind Your Mind, Mindful Meditati

Meditation for Your Life Bundle, 4 in 1 Bundle: Real Mindfulness, Unwind Your Mind, Mindful Meditation, and Fight Seasonal Anxiety Meditation has been in practice for thousands of years. Meditation is a process of training your mind to focus and redirect your thoughts and it can be used to increase awareness of yourself and your surroundings. Meditation is usually used to relieve stress and anxiety because it can produce a deep state of relaxation and tranquil mind. More and more people are trying meditation also for its health benefits like helping decrease blood pressure. It can also help those who have sleep problems. This bundle will teach you the core principles of meditation and mindfulness, and to apply them in a manner that applies to you. You will discover the major types of meditation, how they are different, and how to use them. It will teach you how you can practice it to help you clear your mind and promote calm within you so you can lessen your stress, calm your nerves and become more peaceful and productive. This 4 in 1 bundle includes the following audiobooks: - Real Mindfulness: The Ultimate Guide on Mindful Meditation That Can Help You Stress Less and Live a Happier Life - Unwind Your Mind: The Best Guide on Mindful Meditation, Learn Meditation Techniques That Can Help Calm Your Mind and Cultivate Happiness - Mindful Meditation: The Essential Guide on How to Use Meditation and Mindfulness to Find Peace and Achieve a Calmer and Happier You - Fight Seasonal Anxiety: The Essential Guide on Seasonal Anxiety, Discover All About Anxiety and Tips on How to Overcome It If you want to learn more, download your copy of Meditation for Your Life 4 in 1 Bundle today!

Camilla Sage, Camille Scott, Erica Shaylor, Luna Frederick (Author), Jesse Gross, Marcus Mulenga (Narrator)

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Power of Meditation Bundle, 6 in 1 Bundle: Meditation Today, Mindful Meditation, Meditation For Stre

Power of Meditation Bundle, 6 in 1 Bundle: Meditation Today, Mindful Meditation, Meditation For Stress Relief, Zen Living, Beginner Yoga and Spiritual Resolution There is no question that life today has become increasingly stressful. It is now very common to hear about stress from everyone regardless of age and gender. Even children are complaining of stress. There has been much discussion on ways one can relieve stress but one of the least expensive and yet effective ways is through meditation. Meditation has become one of the most popular ways to relieve stress. This bundle will teach you all the information you need about meditation especially if you’re a beginner. You will learn how to practice it in your everyday life. You will learn its many benefits including how it can be a big help in reducing your stress and anxiety. - Meditation Today: The Essential Guide on Meditation Techniques You Can Practice Everyday to Achieve a More Tranquil Life - Practicing Meditation: The Ultimate Beginner’s Guide to Meditation, Discover the Basics and Insights on How to Meditate Effectively to Find Peace in Your Life - Mindful Meditation: The Essential Guide on How to Use Meditation and Mindfulness to Find Peace and Achieve a Calmer and Happier You - Meditation For Stress Relief: The Essential Guide on How to Use Guided Meditation to Relieve Anxiety and Stress - Zen Living: The Essential Guide to Zen Buddhism for Beginners, Learn All About Zen Meditation Techniques to Achieve Mindfulness - Beginner Yoga: The Ultimate Guide on Yoga for Beginners, Discover the Power of Yoga and How it Can Help Strengthen Your Body Meditation is the perfect way to destress so take action and get your copy of Power of Meditation 6 in 1 bundle today!

Brenna Kolby, Camilla Sage, Jewel Simon, Lexie Truman, Monica Vaughn, Tianna Nohle (Author), Jesse Gross, Jessica Budreau, John Hays, Marcus Mulenga, Matt Montanez (Narrator)

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