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Fasting: 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification
Are you ready to take back control of your body? Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try? In this 3-part series, learn the things that really make a difference in your body – the things these diets don’t tell you, but EXPECT you to already know! AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing - An outline of how autophagy works in the body, as a natural process built-into every single person. Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included Discover: · WHAT intermittent fasting is, and why it works so well. · Types of intermittent fasting, and ways to know what schedule works best for you. · Things to AVOID in between fasts, and why it can slow your process. INCLUDED ALSO – Some Delicious, filling recipes, to get you through the day: Sugar Detoxification: 30 Day Sugar Detox Challenge · Thorough explanations of the harms sugar does to the body, and how you can reverse them. · Delicious recipes, cutting out refined sugar and helping your body regrow the processes they’ve broken down over the years.
Axel Eenfeldt, Frances Spritzler, Kierra Lewis (Author), Betty Johnston, Chiquito Joaquim, Sarah Easley, Seth E Michaels (Narrator)
Audiobook
Keto Diet After 50: Complete Guide to Keto for People Over 50
Have you heard about the keto diet? Have you been trying to diet, but nothing seems to work? Are you dealing with new challenges in your body, and you’re wondering how to handle them – things like inflammation, fatigue, and stubborn weight gain? Then keep on reading! As you hit 50, your body is changing. Your appetite will change, your body’s ability to adapt to various situation might decrease. It’s the natural changes in your body – nobody can avoid it on their own. But there are ways to mitigate it, and make the transition easier for everyone involved. In this book, you’ll discover: · Ways cutting things you may have regularly, like sugar and carbohydrates, can be easy, or even enjoyable. · The health benefits a Ketogenic lifestyle can bring you – from weight loss, to decreased inflammation, and more! · Recipes for every time of day – delicious, easy to make, and fun to cook! · Issues beginners often face, and how to handle them best. Understanding your body and the unique challenges you’ll face as you get older is key to a healthy, happy, and comfortable life – all you need is to take that first step. Even if you’ve tried other diets promising the same things, or feel left out by the unachievable ‘fads’ of today – Keto can make all the difference. If you’re ready to take that jump, and make this change – then don’t hesitate another minute. Scroll up and hit “BUY NOW” to take your health to the next level!
Axel Eenfeldt (Author), Diontae Black (Narrator)
Audiobook
Fasting: 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification
Are you ready to take back control of your body? Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try? If this sounds like you, then keep reading! AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing - An outline of how autophagy works in the body, as a natural process built-into every single person. - 3 different diet approaches explaining how it activates autophagy and how to choose the right one for you! Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included Discover: - WHAT intermittent fasting is, and why it works so well. - How you can trick your body into feeling full – on hour one, or even hour eighteen Sugar Detoxification: 30 Day Sugar Detox Challenge What you’ll find in this book: - Thorough explanations of the harms sugar does to the body, and how you can reverse them. - The difference between harmful, refined sugars – and healthier, naturally-occurring ones. AND SO MUCH MORE!If you’re ready to live in the moment and finally get on the right track – then look no further! Scroll up and hit “BUY NOW” to get started today!
Axel Eenfeldt, Frances Spritzler, Kierra Lewis (Author), Betty Johnston, Chiquito Joaquim, Seth E Michaels (Narrator)
Audiobook
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