Audiobooks by Amanda Allan

Mental Health 3 Books in 1: A Guide to Bipolar Disorder, Borderline Personality Disorder, and Schizo

Mental Health 3 Books in 1Dive into the heart of understanding and compassion with 'Mental Health 3 Books in 1: A Guide to Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia.' This definitive collection stands as a beacon for those navigating the often turbulent waters of mental health, offering a lifeline to clarity, empathy, and empowerment. Crafted with precision, care, and a deep understanding of the complexities of mental health, this compilation brings to light the realities of living with Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia. Each book within the collection is dedicated to unraveling the layers of these conditions, providing readers with a comprehensive look at their symptoms, diagnostic pathways, and the wide range of treatment methodologies that can offer relief and hope. But this collection goes beyond the clinical. It reaches into the heart of daily living, offering practical advice, management strategies, and self-help techniques tailored for individuals striving to navigate their lives with these conditions. It's a guide that speaks directly to those affected, as well as to their families and caregivers, offering tools and insights to build supportive, understanding environments. 'Mental Health 3 Books in 1' is more than just a book; it's a companion for those seeking to deepen their understanding of mental health issues, whether for themselves or for someone they care about. With this collection, gain the knowledge to make informed decisions, the strength to face challenges with confidence, and the compassion to support and be supported on the journey toward mental wellness.

Amanda Allan (Author), Lizzie Richards (Narrator)

Audiobook

ADHD: A Guide to Understanding and Managing ADHD

ADHD: A Guide to Understanding and Managing ADHDUnlock the Mystery of ADHD today with this Comprehensive Guide! Does your mind feel like it's always on the move, hopping from one thought to another like a lightning-fast pinball? Do you find it challenging to stay focused, or perhaps someone close to you is wrestling with these symptoms? If so, this is the book for you! 'ADHD: A Guide to Understanding and Managing ADHD' unveils the many facets of ADHD that often go unnoticed. Discover how this condition can manifest differently in each individual, influencing their attention span, impulsivity, and level of activity. This guide will take you through the intricate process of diagnosing ADHD, explaining the various criteria that medical professionals use to identify this condition. Don't let lack of knowledge keep you in the dark. Illuminate your understanding with this comprehensive explanation of ADHD and its intricacies. Moreover, this guide doesn't stop at understanding ADHD; it empowers you to take control. Explore the array of treatment options at your disposal, including medications, behavioral therapies, and lifestyle modifications. This book equips you with the knowledge to make informed decisions about ADHD management strategies, setting you or your loved ones on the path towards improved focus, better impulse control, and a balanced lifestyle. Don't let ADHD control you; take control of ADHD! Grab your copy of 'ADHD: A Guide to Understanding and Managing ADHD' and start your journey towards a better understanding of this complex condition.

Amanda Allan (Author), Samantha Novak (Narrator)

Audiobook

Adult ADHD: A Guide to Understanding and Managing ADHD in Adults

ADULT ADHD In a world built for, by, and around neurotypical adults, people with neurodevelopmental disorders often struggle to cope. The onus is always on those on the margins to understand and fit in with a world that makes little sense to them. The scientific and the psychiatric community do not yet understand much of the intricacies of mental health. For example, ADHD was not recognized as a mental disorder until the 1960s. Research on the disorder has come a long way, but many hurdles are yet to be crossed. It is the goal of this book to help better educate people specifically about Adult ADHD. Ultimately, this book aims to bring help to the 4.4% of adults in the US struggling with adult ADHD. Inside, it will provide you with information about the symptoms of ADHD; how you will be diagnosed when you visit a medical professional; how well adult ADHD can be managed; and the self-help and alternative strategies available to you for managing ADHD as an adult. Do you personally live with ADHD as an adult? Or perhaps you suspect you might, but haven't been officially diagnosed? Or yet still, do you live or work with someone dealing with ADHD? If you answered 'Yes' to any of the above questions, this book is for you! Scroll up and hit 'Buy Now' to learn more about Adult ADHD and how it can be treated, today!

Amanda Allan (Author), Gabe Gavito (Narrator)

Audiobook

Schizophrenia: A Guide to Understanding and Managing Schizophrenia

SCHIZOPHRENIA 46.4% of the United States adult population experience mental illness at some point in their lives. Nearly half of American adults will deal with a mental or emotional disorder to some degree, yet far from all will be aware of this happening, let alone seek help in managing it. Of the different mental and emotional disorders, Schizophrenia is frequently presented as the scariest, rarest, most mysterious, and most dangerous one of them all. This book aims to dispel this stigma by explaining what it actually means to have Schizophrenia, what the symptoms are, and how it can be successfully treated, managed, and ultimately put into remission. Whether you are personally dealing with Schizophrenia, a loved one is suffering with it, or you simply want to educate yourself about what Schizophrenia actually is, this book is here to help. Inside, we discuss the history of Schizophrenia, the diagnostic process, the signs and symptoms, medical interventions, therapeutic treatment options, alternative treatment options, how to help a loved one with their Schizophrenia, and much more!

Amanda Allan (Author), Lizzie Richards (Narrator)

Audiobook

Bipolar Disorder: A Guide to Understanding and Managing Bipolar Disorder

BIPOLAR DISORDER Bipolar Disorder is an often severe, greatly misunderstood, and lifelong mental condition that is in simple terms considered to be an emotional rollercoaster of ups and downs. The ups and downs on this roller coaster are called mania and depression. The extreme mood swings and the toll that they take can affect every part of someone’s life. They affect their quality of sleep and their energy levels. They affect their attention and focus while causing the inability to think clearly, and consequently, affect their behavior and judgment. This book aims to educate the reader on the basics of Bipolar Disorder, including what the signs and symptoms are, how it’s diagnosed, what the different treatment methods are, and what the outlook for someone with Bipolar Disorder is like. A Bipolar diagnosis is not at all a death sentence – with proper treatment as well as support and understanding from loved ones, people with Bipolar Disorder are typically able to live successfully, productive, and happy lives.

Amanda Allan (Author), Lizzie Richards (Narrator)

Audiobook

Borderline Personality Disorder: A Guide to Understanding and Managing BPD

BORDERLINE PERSONALITY DISORDERBorderline Personality Disorder is one of the most misunderstood disorders, and it can be especially difficult for loved ones to cope with and understand. People with Borderline Personality Disorder (BPD) are almost constantly experiencing a whirlwind of emotions. Even the smallest of things can trigger some really strong emotions, which can be incredibly difficult for these people to regulate. As with most mental disorders, there is a lot of confusion, misunderstanding, and stigma surrounding BPD. This book aims to remove this stigma by educating the reader on what it actually means to have BPD, as well as through detailing what the treatment process may look like. There is a lot of hope for people with BPD. As you will soon find out, there are numerous treatment methods including pharmaceutical, therapeutic, and alternative treatment options. These treatments, along with the education and support of loved ones can often provide transformative relief from BPD symptoms and help to keep the person with BPD safe, healthy, and living an enjoyable life.

Amanda Allan (Author), Lizzie Richards (Narrator)

Audiobook