The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice, and making them relevant to present times. Whilst Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this book make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
| ISBN: | 9789383202010 |
| Publication date: | 15th November 2018 |
| Author: | Yamini Muthanna |
| Publisher: | OM Books International |
| Format: | Paperback |
| Pagination: | 288 pages |
| Genres: |
Exercise and workouts |