The ultimate, reader-friendly guide into the world of food that is free of sugar, gluten, oil, dairy, and of course, guilt! This book features carefully curated, delicious, and healthy recipes covering a range of cuisines including Indian, Thai, Italian, Mediterranean, and American. Easy-to-cook and requiring ingredients commonly found in every kitchen, these whole plant-based recipes have been known to cure a variety of lifestyle diseases and also keep the bulge at bay. With the focus being on mindful, conscious, and sustainable eating, the authors successfully de-mystify the world of health food without compromising on taste, style, or simplicity.
ISBN: | 9789351941156 |
Publication date: | 25th August 2021 |
Author: | Mala Barua |
Publisher: | Roli Books |
Format: | Hardback |
Pagination: | 224 pages |
Series: | Roli Books |
Genres: |
General cookery and recipes Vegan Cookery and veganism |